Bill Williams
Edina, MN
Bib: 3525 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:25 | 3.11 mi | 26:10 | 8:25 | - | |
10K | 52:09 | 8:24 | 3.10 mi | 25:59 | 8:22 | -0:03 | |
15K | 1:19:50 | 8:34 | 3.11 mi | 27:41 | 8:55 | +0:33 | |
20K | 1:46:54 | 8:36 | 3.11 mi | 27:04 | 8:43 | -0:12 | |
25K | 2:17:55 | 8:53 | 3.10 mi | 31:01 | 9:59 | +1:16 | |
30K | 2:47:26 | 8:59 | 3.11 mi | 29:31 | 9:30 | -0:29 | |
35K | 3:20:59 | 9:14 | 3.11 mi | 33:33 | 10:48 | +1:18 | |
40K | 3:58:49 | 9:37 | 3.10 mi | 37:50 | 12:11 | +1:23 | |
Finish(26.22 mi) | 4:14:12 | 9:42 | 1.37 mi | 15:23 | 11:17 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:42 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:19:13
31% of race
Time at Steady Pace
1:28:13
35% of race
Time at Slower Pace
1:26:46
34% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1709 | 1300 | 47 | 2519 | 1828 | 69 |
| 10K | 3.10 mi | 1656+53 | 1273+27 | 48-1 | 1668 | 1294 | 51 |
| 15K | 3.11 mi | 1916-260 | 1448-175 | 56-8 | 2519 | 1828 | 69 |
| 20K | 3.11 mi | 1969-53 | 1482-34 | 57-1 | 2278 | 1675 | 67 |
| 25K | 3.10 mi | 2374-405 | 1722-240 | 65-8 | 3469 | 2339 | 101 |
| 30K | 3.11 mi | 2335+39 | 1686+36 | 62+3 | 2405 | 1675 | 68 |
| 35K | 3.11 mi | 2426-91 | 1717-31 | 67-5 | 2859 | 1826 | 79 |
| 40K | 3.10 mi | 2609-183 | 1799-82 | 74-7 | 3791 | 2241 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2672-63 | 1825-26 | 74 | 4152 | 2376 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2519
Males
1828
M55-59
69
5K→10K
3.1 - 6.2 mi
Overall
1668
Males
1294
M55-59
51
10K→15K
6.2 - 9.3 mi
Overall
2519
Males
1828
M55-59
69
15K→20K
9.3 - 12.4 mi
Overall
2278
Males
1675
M55-59
67
20K→25K
12.4 - 15.5 mi
Overall
3469
Males
2339
M55-59
101
25K→30K
15.5 - 18.6 mi
Overall
2405
Males
1675
M55-59
68
30K→35K
18.6 - 21.8 mi
Overall
2859
Males
1826
M55-59
79
35K→40K
21.8 - 24.9 mi
Overall
3791
Males
2241
M55-59
100
40K→Finish
24.9 - 26.2 mi
Overall
4152
Males
2376
M55-59
99
Passing Analysis
No position changes recorded for this athlete.
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