Michael Vandevoorde
Minneapolis, MN
Bib: 3508 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:12 | 3.11 mi | 28:36 | 9:12 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 28:18 | 9:07 | -0:05 | |
15K | 1:24:14 | 9:02 | 3.11 mi | 27:20 | 8:48 | -0:19 | |
20K | 1:51:12 | 8:57 | 3.11 mi | 26:58 | 8:41 | -0:07 | |
25K | 2:18:49 | 8:56 | 3.10 mi | 27:37 | 8:53 | +0:12 | |
30K | 2:46:12 | 8:55 | 3.11 mi | 27:23 | 8:49 | -0:04 | |
35K | 3:13:54 | 8:55 | 3.11 mi | 27:42 | 8:55 | +0:06 | |
40K | 3:41:36 | 8:55 | 3.10 mi | 27:42 | 8:55 | 0:00 | |
Finish(26.22 mi) | 3:53:50 | 8:55 | 1.37 mi | 12:14 | 8:58 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
8:55 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
3:25:14
88% of race
Time at Steady Pace
28:36
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3102 | 2147 | 424 | 2302 | 1692 | 354 |
| 10K | 3.10 mi | 3061+41 | 2132+15 | 425-1 | 2948 | 2083 | 414 |
| 15K | 3.11 mi | 2751+310 | 1951+181 | 395+30 | 2302 | 1692 | 354 |
| 20K | 3.11 mi | 2603+148 | 1867+84 | 375+20 | 2208 | 1627 | 329 |
| 25K | 3.10 mi | 2466+137 | 1779+88 | 361+14 | 2065 | 1527 | 308 |
| 30K | 3.11 mi | 2232+234 | 1627+152 | 326+35 | 1557 | 1160 | 238 |
| 35K | 3.11 mi | 1936+296 | 1413+214 | 281+45 | 1114 | 837 | 168 |
| 40K | 3.10 mi | 1703+233 | 1252+161 | 248+33 | 892 | 649 | 131 |
| Finish(26.22 mi) | 1.37 mi | 1666+37 | 1218+34 | 244+4 | 1528 | 1031 | 203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2302
Males
1692
M25-29
354
5K→10K
3.1 - 6.2 mi
Overall
2948
Males
2083
M25-29
414
10K→15K
6.2 - 9.3 mi
Overall
2302
Males
1692
M25-29
354
15K→20K
9.3 - 12.4 mi
Overall
2208
Males
1627
M25-29
329
20K→25K
12.4 - 15.5 mi
Overall
2065
Males
1527
M25-29
308
25K→30K
15.5 - 18.6 mi
Overall
1557
Males
1160
M25-29
238
30K→35K
18.6 - 21.8 mi
Overall
1114
Males
837
M25-29
168
35K→40K
21.8 - 24.9 mi
Overall
892
Males
649
M25-29
131
40K→Finish
24.9 - 26.2 mi
Overall
1528
Males
1031
M25-29
203
Passing Analysis
No position changes recorded for this athlete.
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