James Robb
Champlin, MN
Bib: 3500 M 58
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 59:30 | 9:35 | 3.10 mi | 29:47 | 9:35 | +0:01 | |
15K | 1:30:05 | 9:40 | 3.11 mi | 30:35 | 9:51 | +0:16 | |
20K | 2:00:12 | 9:40 | 3.11 mi | 30:07 | 9:42 | -0:09 | |
25K | 2:32:02 | 9:47 | 3.10 mi | 31:50 | 10:15 | +0:33 | |
30K | 3:03:50 | 9:52 | 3.11 mi | 31:48 | 10:14 | -0:01 | |
35K | 3:38:07 | 10:02 | 3.11 mi | 34:17 | 11:02 | +0:48 | |
40K | 4:12:49 | 10:10 | 3.10 mi | 34:42 | 11:10 | +0:08 | |
Finish(26.22 mi) | 4:27:37 | 10:13 | 1.37 mi | 14:48 | 10:51 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:13 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
3:03:50
69% of race
Time at Steady Pace
1:23:47
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3641 | 2454 | 110 | 3958 | 2632 | 114 |
| 10K | 3.10 mi | 3695-54 | 2488-34 | 110 | 3748 | 2522 | 112 |
| 15K | 3.11 mi | 3765-70 | 2531-43 | 112-2 | 3958 | 2632 | 114 |
| 20K | 3.11 mi | 3729+36 | 2511+20 | 107+5 | 3746 | 2507 | 109 |
| 25K | 3.10 mi | 3708+21 | 2490+21 | 110-3 | 3771 | 2493 | 110 |
| 30K | 3.11 mi | 3603+105 | 2404+86 | 105+5 | 3146 | 2080 | 96 |
| 35K | 3.11 mi | 3485+118 | 2324+80 | 103+2 | 3085 | 1944 | 82 |
| 40K | 3.10 mi | 3372+113 | 2217+107 | 95+8 | 2830 | 1738 | 76 |
| Finish(26.22 mi) | 1.37 mi | 3371+1 | 2203+14 | 98-3 | 3670 | 2128 | 85 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3958
Males
2632
M55-59
114
5K→10K
3.1 - 6.2 mi
Overall
3748
Males
2522
M55-59
112
10K→15K
6.2 - 9.3 mi
Overall
3958
Males
2632
M55-59
114
15K→20K
9.3 - 12.4 mi
Overall
3746
Males
2507
M55-59
109
20K→25K
12.4 - 15.5 mi
Overall
3771
Males
2493
M55-59
110
25K→30K
15.5 - 18.6 mi
Overall
3146
Males
2080
M55-59
96
30K→35K
18.6 - 21.8 mi
Overall
3085
Males
1944
M55-59
82
35K→40K
21.8 - 24.9 mi
Overall
2830
Males
1738
M55-59
76
40K→Finish
24.9 - 26.2 mi
Overall
3670
Males
2128
M55-59
85
Passing Analysis
No position changes recorded for this athlete.
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