Cassandra Minnehan
Greenville, WI
Bib: 3484 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:38 | 9:13 | +0:08 | |
15K | 1:24:44 | 9:05 | 3.11 mi | 27:53 | 8:58 | -0:15 | |
20K | 1:52:14 | 9:02 | 3.11 mi | 27:30 | 8:51 | -0:07 | |
25K | 2:21:34 | 9:07 | 3.10 mi | 29:20 | 9:26 | +0:35 | |
30K | 2:53:24 | 9:18 | 3.11 mi | 31:50 | 10:15 | +0:49 | |
35K | 3:42:37 | 10:14 | 3.11 mi | 49:13 | 15:50 | +5:35 | |
40K | 4:28:37 | 10:48 | 3.10 mi | 46:00 | 14:48 | -1:02 | |
Finish(26.22 mi) | 4:40:11 | 10:42 | 1.37 mi | 11:34 | 8:29 | -6:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
10:42 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:04:58
66% of race
Time at Slower Pace
1:35:13
34% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2921 | 889 | 125 | 2629 | 730 | 110 |
| 10K | 3.10 mi | 3045-124 | 917-28 | 135-10 | 3158 | 953 | 137 |
| 15K | 3.11 mi | 2870+175 | 840+77 | 124+11 | 2629 | 730 | 110 |
| 20K | 3.11 mi | 2755+115 | 791+49 | 118+6 | 2540 | 705 | 99 |
| 25K | 3.10 mi | 2799-44 | 818-27 | 120-2 | 2863 | 854 | 122 |
| 30K | 3.11 mi | 2851-52 | 859-41 | 126-6 | 3166 | 1072 | 171 |
| 35K | 3.11 mi | 3734-883 | 1276-417 | 203-77 | 6240 | 2686 | 458 |
| 40K | 3.10 mi | 4173-439 | 1528-252 | 250-47 | 5756 | 2509 | 433 |
| Finish(26.22 mi) | 1.37 mi | 3991+182 | 1455+73 | 236+14 | 1059 | 310 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2629
Females
730
F40-44
110
5K→10K
3.1 - 6.2 mi
Overall
3158
Females
953
F40-44
137
10K→15K
6.2 - 9.3 mi
Overall
2629
Females
730
F40-44
110
15K→20K
9.3 - 12.4 mi
Overall
2540
Females
705
F40-44
99
20K→25K
12.4 - 15.5 mi
Overall
2863
Females
854
F40-44
122
25K→30K
15.5 - 18.6 mi
Overall
3166
Females
1072
F40-44
171
30K→35K
18.6 - 21.8 mi
Overall
6240
Females
2686
F40-44
458
35K→40K
21.8 - 24.9 mi
Overall
5756
Females
2509
F40-44
433
40K→Finish
24.9 - 26.2 mi
Overall
1059
Females
310
F40-44
36
Passing Analysis
No position changes recorded for this athlete.
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