Nathaniel Nelson
Burnsville, MN
Bib: 3471 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 57:42 | 9:17 | 3.10 mi | 28:34 | 9:12 | -0:11 | |
15K | 1:25:43 | 9:12 | 3.11 mi | 28:01 | 9:01 | -0:11 | |
20K | 1:54:10 | 9:11 | 3.11 mi | 28:27 | 9:09 | +0:08 | |
25K | 2:22:30 | 9:10 | 3.10 mi | 28:20 | 9:07 | -0:02 | |
30K | 2:51:27 | 9:12 | 3.11 mi | 28:57 | 9:19 | +0:12 | |
35K | 3:21:09 | 9:15 | 3.11 mi | 29:42 | 9:34 | +0:15 | |
40K | 3:53:48 | 9:24 | 3.10 mi | 32:39 | 10:31 | +0:57 | |
Finish(26.22 mi) | 4:10:49 | 9:34 | 1.37 mi | 17:01 | 12:29 | +1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:34 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:21:09
80% of race
Time at Slower Pace
49:40
20% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3337 | 2283 | 194 | 2694 | 1930 | 158 |
| 10K | 3.10 mi | 3262+75 | 2256+27 | 192+2 | 3109 | 2170 | 189 |
| 15K | 3.11 mi | 3075+187 | 2150+106 | 184+8 | 2694 | 1930 | 158 |
| 20K | 3.11 mi | 3054+21 | 2133+17 | 184 | 3040 | 2130 | 188 |
| 25K | 3.10 mi | 2897+157 | 2036+97 | 176+8 | 2423 | 1737 | 141 |
| 30K | 3.11 mi | 2688+209 | 1896+140 | 159+17 | 2200 | 1565 | 131 |
| 35K | 3.11 mi | 2437+251 | 1726+170 | 137+22 | 1685 | 1191 | 105 |
| 40K | 3.10 mi | 2352+85 | 1649+77 | 135+2 | 2221 | 1435 | 129 |
| Finish(26.22 mi) | 1.37 mi | 2505-153 | 1720-71 | 141-6 | 5215 | 2959 | 253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2694
Males
1930
M45-49
158
5K→10K
3.1 - 6.2 mi
Overall
3109
Males
2170
M45-49
189
10K→15K
6.2 - 9.3 mi
Overall
2694
Males
1930
M45-49
158
15K→20K
9.3 - 12.4 mi
Overall
3040
Males
2130
M45-49
188
20K→25K
12.4 - 15.5 mi
Overall
2423
Males
1737
M45-49
141
25K→30K
15.5 - 18.6 mi
Overall
2200
Males
1565
M45-49
131
30K→35K
18.6 - 21.8 mi
Overall
1685
Males
1191
M45-49
105
35K→40K
21.8 - 24.9 mi
Overall
2221
Males
1435
M45-49
129
40K→Finish
24.9 - 26.2 mi
Overall
5215
Males
2959
M45-49
253
Passing Analysis
No position changes recorded for this athlete.
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