Eric Ness
Albertville, MN
Bib: 3460 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 26:36 | 8:34 | -0:04 | |
15K | 1:20:10 | 8:36 | 3.11 mi | 26:45 | 8:37 | +0:03 | |
20K | 1:46:33 | 8:34 | 3.11 mi | 26:23 | 8:30 | -0:07 | |
25K | 2:15:03 | 8:42 | 3.10 mi | 28:30 | 9:10 | +0:40 | |
30K | 2:47:51 | 9:00 | 3.11 mi | 32:48 | 10:33 | +1:23 | |
35K | 3:24:10 | 9:23 | 3.11 mi | 36:19 | 11:41 | +1:08 | |
40K | 4:02:29 | 9:45 | 3.10 mi | 38:19 | 12:20 | +0:39 | |
Finish(26.22 mi) | 4:17:34 | 9:50 | 1.37 mi | 15:05 | 11:04 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:50 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:03
52% of race
Time at Slower Pace
2:02:31
48% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2008 | 1485 | 125 | 1965 | 1477 | 117 |
| 10K | 3.10 mi | 1993+15 | 1488-3 | 123+2 | 1976 | 1477 | 120 |
| 15K | 3.11 mi | 1976+17 | 1485+3 | 121+2 | 1965 | 1477 | 117 |
| 20K | 3.11 mi | 1936+40 | 1460+25 | 117+4 | 1915 | 1449 | 115 |
| 25K | 3.10 mi | 2017-81 | 1502-42 | 119-2 | 2520 | 1799 | 146 |
| 30K | 3.11 mi | 2368-351 | 1708-206 | 144-25 | 3511 | 2251 | 197 |
| 35K | 3.11 mi | 2645-277 | 1846-138 | 155-11 | 3705 | 2255 | 194 |
| 40K | 3.10 mi | 2788-143 | 1894-48 | 159-4 | 3935 | 2313 | 203 |
| Finish(26.22 mi) | 1.37 mi | 2845-57 | 1917-23 | 162-3 | 3917 | 2257 | 185 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1965
Males
1477
M45-49
117
5K→10K
3.1 - 6.2 mi
Overall
1976
Males
1477
M45-49
120
10K→15K
6.2 - 9.3 mi
Overall
1965
Males
1477
M45-49
117
15K→20K
9.3 - 12.4 mi
Overall
1915
Males
1449
M45-49
115
20K→25K
12.4 - 15.5 mi
Overall
2520
Males
1799
M45-49
146
25K→30K
15.5 - 18.6 mi
Overall
3511
Males
2251
M45-49
197
30K→35K
18.6 - 21.8 mi
Overall
3705
Males
2255
M45-49
194
35K→40K
21.8 - 24.9 mi
Overall
3935
Males
2313
M45-49
203
40K→Finish
24.9 - 26.2 mi
Overall
3917
Males
2257
M45-49
185
Passing Analysis
No position changes recorded for this athlete.
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