Benjamin Miller
Minneapolis, MN
Bib: 3446 M 28
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Benjamin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 59:01 | 9:30 | 3.10 mi | 28:56 | 9:19 | -0:22 | |
15K | 1:29:07 | 9:34 | 3.11 mi | 30:06 | 9:41 | +0:22 | |
20K | 1:57:39 | 9:28 | 3.11 mi | 28:32 | 9:11 | -0:30 | |
25K | 2:26:36 | 9:26 | 3.10 mi | 28:57 | 9:19 | +0:08 | |
30K | 2:57:57 | 9:33 | 3.11 mi | 31:21 | 10:05 | +0:46 | |
35K | 3:28:59 | 9:37 | 3.11 mi | 31:02 | 9:59 | -0:06 | |
40K | 4:01:20 | 9:43 | 3.10 mi | 32:21 | 10:25 | +0:26 | |
Finish(26.22 mi) | 4:14:17 | 9:42 | 1.37 mi | 12:57 | 9:30 | -0:55 |
See the rest of Benjamin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:42 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
3:41:56
87% of race
Time at Steady Pace
32:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3834 | 2555 | 492 | 3717 | 2522 | 506 |
| 10K | 3.10 mi | 3582+252 | 2421+134 | 473+19 | 3341 | 2296 | 463 |
| 15K | 3.11 mi | 3626-44 | 2456-35 | 487-14 | 3717 | 2522 | 506 |
| 20K | 3.11 mi | 3478+148 | 2382+74 | 476+11 | 3084 | 2154 | 426 |
| 25K | 3.10 mi | 3258+220 | 2247+135 | 452+24 | 2721 | 1915 | 388 |
| 30K | 3.11 mi | 3175+83 | 2178+69 | 431+21 | 3014 | 2011 | 406 |
| 35K | 3.11 mi | 2932+243 | 2006+172 | 400+31 | 2055 | 1396 | 283 |
| 40K | 3.10 mi | 2737+195 | 1873+133 | 374+26 | 2126 | 1386 | 277 |
| Finish(26.22 mi) | 1.37 mi | 2678+59 | 1829+44 | 364+10 | 2097 | 1349 | 268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3717
Males
2522
M25-29
506
5K→10K
3.1 - 6.2 mi
Overall
3341
Males
2296
M25-29
463
10K→15K
6.2 - 9.3 mi
Overall
3717
Males
2522
M25-29
506
15K→20K
9.3 - 12.4 mi
Overall
3084
Males
2154
M25-29
426
20K→25K
12.4 - 15.5 mi
Overall
2721
Males
1915
M25-29
388
25K→30K
15.5 - 18.6 mi
Overall
3014
Males
2011
M25-29
406
30K→35K
18.6 - 21.8 mi
Overall
2055
Males
1396
M25-29
283
35K→40K
21.8 - 24.9 mi
Overall
2126
Males
1386
M25-29
277
40K→Finish
24.9 - 26.2 mi
Overall
2097
Males
1349
M25-29
268
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion