Rod Joyer
Stillwater, MN
Bib: 3442 M 67
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 54:44 | 8:49 | 3.10 mi | 27:36 | 8:53 | +0:09 | |
15K | 1:22:26 | 8:51 | 3.11 mi | 27:42 | 8:55 | +0:02 | |
20K | 1:50:13 | 8:52 | 3.11 mi | 27:47 | 8:57 | +0:02 | |
25K | 2:19:49 | 9:00 | 3.10 mi | 29:36 | 9:32 | +0:35 | |
30K | 2:55:57 | 9:26 | 3.11 mi | 36:08 | 11:38 | +2:06 | |
35K | 3:34:19 | 9:51 | 3.11 mi | 38:22 | 12:21 | +0:43 | |
40K | 4:17:51 | 10:22 | 3.10 mi | 43:32 | 14:01 | +1:40 | |
Finish(26.22 mi) | 4:35:34 | 10:31 | 1.37 mi | 17:43 | 12:59 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:31 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:49
51% of race
Time at Slower Pace
2:15:45
49% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2194 | 1602 | 12 | 2533 | 1837 | 13 |
| 10K | 3.10 mi | 2378-184 | 1727-125 | 12 | 2560 | 1839 | 13 |
| 15K | 3.11 mi | 2431-53 | 1761-34 | 12 | 2533 | 1837 | 13 |
| 20K | 3.11 mi | 2493-62 | 1799-38 | 12 | 2695 | 1935 | 16 |
| 25K | 3.10 mi | 2562-69 | 1838-39 | 13-1 | 2973 | 2066 | 15 |
| 30K | 3.11 mi | 3037-475 | 2103-265 | 18-5 | 4589 | 2788 | 32 |
| 35K | 3.11 mi | 3272-235 | 2196-93 | 20-2 | 4290 | 2564 | 27 |
| 40K | 3.10 mi | 3624-352 | 2353-157 | 23-3 | 5275 | 3017 | 40 |
| Finish(26.22 mi) | 1.37 mi | 3755-131 | 2412-59 | 24-1 | 5556 | 3130 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2533
Males
1837
M65-69
13
5K→10K
3.1 - 6.2 mi
Overall
2560
Males
1839
M65-69
13
10K→15K
6.2 - 9.3 mi
Overall
2533
Males
1837
M65-69
13
15K→20K
9.3 - 12.4 mi
Overall
2695
Males
1935
M65-69
16
20K→25K
12.4 - 15.5 mi
Overall
2973
Males
2066
M65-69
15
25K→30K
15.5 - 18.6 mi
Overall
4589
Males
2788
M65-69
32
30K→35K
18.6 - 21.8 mi
Overall
4290
Males
2564
M65-69
27
35K→40K
21.8 - 24.9 mi
Overall
5275
Males
3017
M65-69
40
40K→Finish
24.9 - 26.2 mi
Overall
5556
Males
3130
M65-69
39
Passing Analysis
No position changes recorded for this athlete.
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