Luke Koskie
Forest Lake, MN
Bib: 3441 M 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:21 | 3.11 mi | 25:57 | 8:21 | - | |
10K | 50:57 | 8:12 | 3.10 mi | 25:00 | 8:03 | -0:18 | |
15K | 1:15:58 | 8:09 | 3.11 mi | 25:01 | 8:03 | 0:00 | |
20K | 1:41:20 | 8:09 | 3.11 mi | 25:22 | 8:10 | +0:07 | |
25K | 2:09:11 | 8:19 | 3.10 mi | 27:51 | 8:58 | +0:48 | |
30K | 2:38:27 | 8:30 | 3.11 mi | 29:16 | 9:25 | +0:27 | |
35K | 3:11:23 | 8:48 | 3.11 mi | 32:56 | 10:36 | +1:11 | |
40K | 3:42:36 | 8:57 | 3.10 mi | 31:13 | 10:03 | -0:33 | |
Finish(26.22 mi) | 3:53:37 | 8:55 | 1.37 mi | 11:01 | 8:05 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:55 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:52:21
48% of race
Time at Slower Pace
2:01:16
52% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1587 | 1226 | 253 | 1253 | 996 | 201 |
| 10K | 3.10 mi | 1426+161 | 1118+108 | 221+32 | 1300 | 1025 | 203 |
| 15K | 3.11 mi | 1347+79 | 1061+57 | 210+11 | 1253 | 996 | 201 |
| 20K | 3.11 mi | 1366-19 | 1078-17 | 212-2 | 1424 | 1119 | 224 |
| 25K | 3.10 mi | 1489-123 | 1161-83 | 231-19 | 2184 | 1600 | 324 |
| 30K | 3.11 mi | 1614-125 | 1238-77 | 245-14 | 2306 | 1619 | 318 |
| 35K | 3.11 mi | 1753-139 | 1299-61 | 262-17 | 2673 | 1726 | 353 |
| 40K | 3.10 mi | 1752+1 | 1275+24 | 256+6 | 1779 | 1183 | 235 |
| Finish(26.22 mi) | 1.37 mi | 1659+93 | 1213+62 | 242+14 | 733 | 544 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1253
Males
996
M25-29
201
5K→10K
3.1 - 6.2 mi
Overall
1300
Males
1025
M25-29
203
10K→15K
6.2 - 9.3 mi
Overall
1253
Males
996
M25-29
201
15K→20K
9.3 - 12.4 mi
Overall
1424
Males
1119
M25-29
224
20K→25K
12.4 - 15.5 mi
Overall
2184
Males
1600
M25-29
324
25K→30K
15.5 - 18.6 mi
Overall
2306
Males
1619
M25-29
318
30K→35K
18.6 - 21.8 mi
Overall
2673
Males
1726
M25-29
353
35K→40K
21.8 - 24.9 mi
Overall
1779
Males
1183
M25-29
235
40K→Finish
24.9 - 26.2 mi
Overall
733
Males
544
M25-29
121
Passing Analysis
No position changes recorded for this athlete.
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