Sara Thrasher
Arden Hills, MN
Bib: 3431 F 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 27:23 | 8:49 | -0:32 | |
15K | 1:24:14 | 9:02 | 3.11 mi | 27:49 | 8:57 | +0:08 | |
20K | 1:53:20 | 9:07 | 3.11 mi | 29:06 | 9:22 | +0:25 | |
25K | 2:21:42 | 9:07 | 3.10 mi | 28:22 | 9:08 | -0:14 | |
30K | 2:51:40 | 9:13 | 3.11 mi | 29:58 | 9:39 | +0:31 | |
35K | 3:23:38 | 9:22 | 3.11 mi | 31:58 | 10:17 | +0:38 | |
40K | 3:56:34 | 9:31 | 3.10 mi | 32:56 | 10:36 | +0:19 | |
Finish(26.22 mi) | 4:09:51 | 9:32 | 1.37 mi | 13:17 | 9:44 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:32 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
55:12
22% of race
Time at Steady Pace
1:26:30
35% of race
Time at Slower Pace
1:48:09
43% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3306 | 1032 | 47 | 2591 | 714 | 30 |
| 10K | 3.10 mi | 2861+445 | 847+185 | 42+5 | 2407 | 651 | 30 |
| 15K | 3.11 mi | 2752+109 | 795+52 | 37+5 | 2591 | 714 | 30 |
| 20K | 3.11 mi | 2947-195 | 873-78 | 41-4 | 3311 | 1019 | 44 |
| 25K | 3.10 mi | 2816+131 | 825+48 | 36+5 | 2431 | 684 | 28 |
| 30K | 3.11 mi | 2709+107 | 793+32 | 35+1 | 2543 | 772 | 30 |
| 35K | 3.11 mi | 2610+99 | 778+15 | 32+3 | 2367 | 794 | 32 |
| 40K | 3.10 mi | 2487+123 | 756+22 | 33-1 | 2320 | 835 | 37 |
| Finish(26.22 mi) | 1.37 mi | 2451+36 | 757-1 | 32+1 | 2353 | 861 | 27 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2591
Females
714
F50-54
30
5K→10K
3.1 - 6.2 mi
Overall
2407
Females
651
F50-54
30
10K→15K
6.2 - 9.3 mi
Overall
2591
Females
714
F50-54
30
15K→20K
9.3 - 12.4 mi
Overall
3311
Females
1019
F50-54
44
20K→25K
12.4 - 15.5 mi
Overall
2431
Females
684
F50-54
28
25K→30K
15.5 - 18.6 mi
Overall
2543
Females
772
F50-54
30
30K→35K
18.6 - 21.8 mi
Overall
2367
Females
794
F50-54
32
35K→40K
21.8 - 24.9 mi
Overall
2320
Females
835
F50-54
37
40K→Finish
24.9 - 26.2 mi
Overall
2353
Females
861
F50-54
27
Passing Analysis
No position changes recorded for this athlete.
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