Roderick Franks
Monterey, CA
Bib: 3429 M 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:08:24 | 11:00 | 3.10 mi | 33:43 | 10:51 | -0:19 | |
15K | 1:44:22 | 11:12 | 3.11 mi | 35:58 | 11:35 | +0:44 | |
20K | 2:22:53 | 11:30 | 3.11 mi | 38:31 | 12:24 | +0:49 | |
25K | 3:03:04 | 11:47 | 3.10 mi | 40:11 | 12:56 | +0:32 | |
30K | 3:49:31 | 12:19 | 3.11 mi | 46:27 | 14:57 | +2:01 | |
35K | 4:35:13 | 12:39 | 3.11 mi | 45:42 | 14:43 | -0:14 | |
40K | 5:21:20 | 12:56 | 3.10 mi | 46:07 | 14:51 | +0:08 | |
Finish(26.22 mi) | 5:39:26 | 12:57 | 1.37 mi | 18:06 | 13:16 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:57 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
1:44:22
31% of race
Time at Steady Pace
1:36:48
29% of race
Time at Slower Pace
2:18:16
41% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5731 | 3406 | 177 | 5868 | 3467 | 182 |
| 10K | 3.10 mi | 5543+188 | 3332+74 | 171+6 | 5398 | 3272 | 170 |
| 15K | 3.11 mi | 5670-127 | 3399-67 | 173-2 | 5868 | 3467 | 182 |
| 20K | 3.11 mi | 5881-211 | 3472-73 | 184-11 | 6079 | 3524 | 189 |
| 25K | 3.10 mi | 5890-9 | 3470+2 | 184 | 5887 | 3425 | 180 |
| 30K | 3.11 mi | 6017-127 | 3499-29 | 188-4 | 6242 | 3546 | 194 |
| 35K | 3.11 mi | 6005+12 | 3482+17 | 188 | 5841 | 3327 | 180 |
| 40K | 3.10 mi | 5996+9 | 3465+17 | 187+1 | 5797 | 3253 | 169 |
| Finish(26.22 mi) | 1.37 mi | 5975+21 | 3453+12 | 186+1 | 5718 | 3213 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5868
Males
3467
M55-59
182
5K→10K
3.1 - 6.2 mi
Overall
5398
Males
3272
M55-59
170
10K→15K
6.2 - 9.3 mi
Overall
5868
Males
3467
M55-59
182
15K→20K
9.3 - 12.4 mi
Overall
6079
Males
3524
M55-59
189
20K→25K
12.4 - 15.5 mi
Overall
5887
Males
3425
M55-59
180
25K→30K
15.5 - 18.6 mi
Overall
6242
Males
3546
M55-59
194
30K→35K
18.6 - 21.8 mi
Overall
5841
Males
3327
M55-59
180
35K→40K
21.8 - 24.9 mi
Overall
5797
Males
3253
M55-59
169
40K→Finish
24.9 - 26.2 mi
Overall
5718
Males
3213
M55-59
162
Passing Analysis
No position changes recorded for this athlete.
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