Desmond Vanhouten
Appleton, WI
Bib: 3426 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 52:59 | 8:32 | 3.10 mi | 26:13 | 8:26 | -0:11 | |
15K | 1:19:09 | 8:30 | 3.11 mi | 26:10 | 8:25 | -0:01 | |
20K | 1:44:44 | 8:26 | 3.11 mi | 25:35 | 8:14 | -0:11 | |
25K | 2:10:45 | 8:25 | 3.10 mi | 26:01 | 8:22 | +0:08 | |
30K | 2:37:19 | 8:26 | 3.11 mi | 26:34 | 8:33 | +0:11 | |
35K | 3:06:01 | 8:33 | 3.11 mi | 28:42 | 9:14 | +0:41 | |
40K | 3:34:43 | 8:38 | 3.10 mi | 28:42 | 9:14 | 0:00 | |
Finish(26.22 mi) | 3:46:52 | 8:40 | 1.37 mi | 12:09 | 8:54 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:40 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:49:28
75% of race
Time at Steady Pace
57:24
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1975 | 1466 | 208 | 1711 | 1311 | 188 |
| 10K | 3.10 mi | 1883+92 | 1420+46 | 199+9 | 1775 | 1362 | 192 |
| 15K | 3.11 mi | 1822+61 | 1386+34 | 197+2 | 1711 | 1311 | 188 |
| 20K | 3.11 mi | 1732+90 | 1324+62 | 191+6 | 1521 | 1184 | 167 |
| 25K | 3.10 mi | 1659+73 | 1273+51 | 182+9 | 1376 | 1069 | 155 |
| 30K | 3.11 mi | 1543+116 | 1187+86 | 168+14 | 1292 | 984 | 140 |
| 35K | 3.11 mi | 1432+111 | 1093+94 | 152+16 | 1369 | 998 | 139 |
| 40K | 3.10 mi | 1349+83 | 1023+70 | 142+10 | 1152 | 824 | 120 |
| Finish(26.22 mi) | 1.37 mi | 1332+17 | 1007+16 | 138+4 | 1467 | 998 | 142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1711
Males
1311
M40-44
188
5K→10K
3.1 - 6.2 mi
Overall
1775
Males
1362
M40-44
192
10K→15K
6.2 - 9.3 mi
Overall
1711
Males
1311
M40-44
188
15K→20K
9.3 - 12.4 mi
Overall
1521
Males
1184
M40-44
167
20K→25K
12.4 - 15.5 mi
Overall
1376
Males
1069
M40-44
155
25K→30K
15.5 - 18.6 mi
Overall
1292
Males
984
M40-44
140
30K→35K
18.6 - 21.8 mi
Overall
1369
Males
998
M40-44
139
35K→40K
21.8 - 24.9 mi
Overall
1152
Males
824
M40-44
120
40K→Finish
24.9 - 26.2 mi
Overall
1467
Males
998
M40-44
142
Passing Analysis
No position changes recorded for this athlete.
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