Cesar Avila
Minneapolis, MN
Bib: 3418 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 7:59 | 3.11 mi | 24:49 | 7:59 | - | |
10K | 49:13 | 7:55 | 3.10 mi | 24:24 | 7:51 | -0:08 | |
15K | 1:13:13 | 7:51 | 3.11 mi | 24:00 | 7:43 | -0:08 | |
20K | 1:36:53 | 7:48 | 3.11 mi | 23:40 | 7:37 | -0:06 | |
25K | 2:00:59 | 7:47 | 3.10 mi | 24:06 | 7:45 | +0:08 | |
30K | 2:25:30 | 7:48 | 3.11 mi | 24:31 | 7:53 | +0:08 | |
35K | 2:51:04 | 7:52 | 3.11 mi | 25:34 | 8:14 | +0:21 | |
40K | 3:17:49 | 7:58 | 3.10 mi | 26:45 | 8:37 | +0:23 | |
Finish(26.22 mi) | 3:28:58 | 7:59 | 1.37 mi | 11:09 | 8:11 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:59 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
3:02:13
87% of race
Time at Steady Pace
26:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1170 | 936 | 155 | 854 | 734 | 123 |
| 10K | 3.10 mi | 1115+55 | 894+42 | 147+8 | 1051 | 861 | 142 |
| 15K | 3.11 mi | 1005+110 | 824+70 | 140+7 | 854 | 734 | 123 |
| 20K | 3.11 mi | 945+60 | 790+34 | 131+9 | 799 | 690 | 117 |
| 25K | 3.10 mi | 886+59 | 748+42 | 124+7 | 784 | 661 | 112 |
| 30K | 3.11 mi | 818+68 | 689+59 | 118+6 | 710 | 584 | 96 |
| 35K | 3.11 mi | 759+59 | 639+50 | 108+10 | 668 | 526 | 90 |
| 40K | 3.10 mi | 729+30 | 601+38 | 104+4 | 701 | 526 | 88 |
| Finish(26.22 mi) | 1.37 mi | 724+5 | 592+9 | 102+2 | 796 | 584 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
854
Males
734
M35-39
123
5K→10K
3.1 - 6.2 mi
Overall
1051
Males
861
M35-39
142
10K→15K
6.2 - 9.3 mi
Overall
854
Males
734
M35-39
123
15K→20K
9.3 - 12.4 mi
Overall
799
Males
690
M35-39
117
20K→25K
12.4 - 15.5 mi
Overall
784
Males
661
M35-39
112
25K→30K
15.5 - 18.6 mi
Overall
710
Males
584
M35-39
96
30K→35K
18.6 - 21.8 mi
Overall
668
Males
526
M35-39
90
35K→40K
21.8 - 24.9 mi
Overall
701
Males
526
M35-39
88
40K→Finish
24.9 - 26.2 mi
Overall
796
Males
584
M35-39
103
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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