Sarabeth Hall
Robbinsdale, MN
Bib: 3416 F 28
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Sarabeth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:08 | 3.11 mi | 31:30 | 10:08 | - | |
10K | 1:06:57 | 10:46 | 3.10 mi | 35:27 | 11:25 | +1:17 | |
15K | 1:40:27 | 10:47 | 3.11 mi | 33:30 | 10:47 | -0:38 | |
20K | 2:17:03 | 11:02 | 3.11 mi | 36:36 | 11:47 | +1:00 | |
25K | 2:53:02 | 11:08 | 3.10 mi | 35:59 | 11:35 | -0:12 | |
30K | 3:33:25 | 11:27 | 3.11 mi | 40:23 | 13:00 | +1:25 | |
35K | 4:13:48 | 11:40 | 3.11 mi | 40:23 | 13:00 | 0:00 | |
40K | 4:51:57 | 11:45 | 3.10 mi | 38:09 | 12:17 | -0:43 | |
Finish(26.22 mi) | 5:07:05 | 11:43 | 1.37 mi | 15:08 | 11:06 | -1:11 |
See the rest of Sarabeth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:43 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:20:08
26% of race
Time at Steady Pace
1:48:02
35% of race
Time at Slower Pace
1:58:55
39% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4462 | 1613 | 338 | 5167 | 1972 | 411 |
| 10K | 3.10 mi | 5329-867 | 2070-457 | 426-88 | 5873 | 2386 | 476 |
| 15K | 3.11 mi | 5273+56 | 2031+39 | 420+6 | 5167 | 1972 | 411 |
| 20K | 3.11 mi | 5456-183 | 2138-107 | 435-15 | 5830 | 2385 | 479 |
| 25K | 3.10 mi | 5374+82 | 2102+36 | 430+5 | 5141 | 2023 | 414 |
| 30K | 3.11 mi | 5457-83 | 2173-71 | 444-14 | 5523 | 2311 | 460 |
| 35K | 3.11 mi | 5376+81 | 2147+26 | 440+4 | 4848 | 2015 | 414 |
| 40K | 3.10 mi | 5183+193 | 2065+82 | 424+16 | 3891 | 1592 | 329 |
| Finish(26.22 mi) | 1.37 mi | 5121+62 | 2044+21 | 422+2 | 3965 | 1673 | 363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5167
Females
1972
F25-29
411
5K→10K
3.1 - 6.2 mi
Overall
5873
Females
2386
F25-29
476
10K→15K
6.2 - 9.3 mi
Overall
5167
Females
1972
F25-29
411
15K→20K
9.3 - 12.4 mi
Overall
5830
Females
2385
F25-29
479
20K→25K
12.4 - 15.5 mi
Overall
5141
Females
2023
F25-29
414
25K→30K
15.5 - 18.6 mi
Overall
5523
Females
2311
F25-29
460
30K→35K
18.6 - 21.8 mi
Overall
4848
Females
2015
F25-29
414
35K→40K
21.8 - 24.9 mi
Overall
3891
Females
1592
F25-29
329
40K→Finish
24.9 - 26.2 mi
Overall
3965
Females
1673
F25-29
363
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion