Dan Smith
Fargo, ND
Bib: 3412 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 49:34 | 7:59 | 3.10 mi | 24:40 | 7:56 | -0:05 | |
15K | 1:14:42 | 8:01 | 3.11 mi | 25:08 | 8:05 | +0:09 | |
20K | 1:40:35 | 8:06 | 3.11 mi | 25:53 | 8:20 | +0:15 | |
25K | 2:06:53 | 8:10 | 3.10 mi | 26:18 | 8:28 | +0:08 | |
30K | 2:34:50 | 8:18 | 3.11 mi | 27:57 | 9:00 | +0:32 | |
35K | 3:03:49 | 8:27 | 3.11 mi | 28:59 | 9:20 | +0:20 | |
40K | 3:34:01 | 8:37 | 3.10 mi | 30:12 | 9:43 | +0:23 | |
Finish(26.22 mi) | 3:45:52 | 8:37 | 1.37 mi | 11:51 | 8:41 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:37 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
1:14:42
33% of race
Time at Steady Pace
1:04:02
28% of race
Time at Slower Pace
1:27:08
39% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1209 | 964 | 42 | 1290 | 1022 | 44 |
| 10K | 3.10 mi | 1192+17 | 947+17 | 40+2 | 1175 | 939 | 40 |
| 15K | 3.11 mi | 1206-14 | 956-9 | 39+1 | 1290 | 1022 | 44 |
| 20K | 3.11 mi | 1295-89 | 1023-67 | 47-8 | 1680 | 1294 | 58 |
| 25K | 3.10 mi | 1315-20 | 1038-15 | 46+1 | 1519 | 1170 | 48 |
| 30K | 3.11 mi | 1346-31 | 1054-16 | 46 | 1763 | 1293 | 58 |
| 35K | 3.11 mi | 1335+11 | 1034+20 | 46 | 1464 | 1058 | 40 |
| 40K | 3.10 mi | 1318+17 | 1005+29 | 45+1 | 1540 | 1047 | 49 |
| Finish(26.22 mi) | 1.37 mi | 1290+28 | 981+24 | 44+1 | 1249 | 868 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1290
Males
1022
M50-54
44
5K→10K
3.1 - 6.2 mi
Overall
1175
Males
939
M50-54
40
10K→15K
6.2 - 9.3 mi
Overall
1290
Males
1022
M50-54
44
15K→20K
9.3 - 12.4 mi
Overall
1680
Males
1294
M50-54
58
20K→25K
12.4 - 15.5 mi
Overall
1519
Males
1170
M50-54
48
25K→30K
15.5 - 18.6 mi
Overall
1763
Males
1293
M50-54
58
30K→35K
18.6 - 21.8 mi
Overall
1464
Males
1058
M50-54
40
35K→40K
21.8 - 24.9 mi
Overall
1540
Males
1047
M50-54
49
40K→Finish
24.9 - 26.2 mi
Overall
1249
Males
868
M50-54
36
Passing Analysis
No position changes recorded for this athlete.
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