Joel Gerich
Falcon Heights, MN
Bib: 3405 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:08 | 8:25 | 3.11 mi | 26:08 | 8:25 | - | |
10K | 50:52 | 8:11 | 3.10 mi | 24:44 | 7:58 | -0:27 | |
15K | 1:15:32 | 8:06 | 3.11 mi | 24:40 | 7:56 | -0:02 | |
20K | 1:39:53 | 8:02 | 3.11 mi | 24:21 | 7:50 | -0:06 | |
25K | 2:04:59 | 8:03 | 3.10 mi | 25:06 | 8:05 | +0:15 | |
30K | 2:30:42 | 8:05 | 3.11 mi | 25:43 | 8:17 | +0:12 | |
35K | 3:00:13 | 8:17 | 3.11 mi | 29:31 | 9:30 | +1:13 | |
40K | 3:33:17 | 8:35 | 3.10 mi | 33:04 | 10:39 | +1:09 | |
Finish(26.22 mi) | 3:46:29 | 8:39 | 1.37 mi | 13:12 | 9:41 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:39 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:42
67% of race
Time at Slower Pace
1:15:47
33% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1691 | 1286 | 183 | 1105 | 899 | 122 |
| 10K | 3.10 mi | 1408+283 | 1104+182 | 157+26 | 1212 | 963 | 125 |
| 15K | 3.11 mi | 1299+109 | 1024+80 | 140+17 | 1105 | 899 | 122 |
| 20K | 3.11 mi | 1229+70 | 976+48 | 136+4 | 1052 | 857 | 121 |
| 25K | 3.10 mi | 1181+48 | 940+36 | 133+3 | 1097 | 876 | 122 |
| 30K | 3.11 mi | 1128+53 | 898+42 | 128+5 | 1024 | 805 | 110 |
| 35K | 3.11 mi | 1153-25 | 905-7 | 124+4 | 1636 | 1163 | 159 |
| 40K | 3.10 mi | 1283-130 | 981-76 | 136-12 | 2356 | 1499 | 215 |
| Finish(26.22 mi) | 1.37 mi | 1316-33 | 999-18 | 136 | 2283 | 1451 | 201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1105
Males
899
M40-44
122
5K→10K
3.1 - 6.2 mi
Overall
1212
Males
963
M40-44
125
10K→15K
6.2 - 9.3 mi
Overall
1105
Males
899
M40-44
122
15K→20K
9.3 - 12.4 mi
Overall
1052
Males
857
M40-44
121
20K→25K
12.4 - 15.5 mi
Overall
1097
Males
876
M40-44
122
25K→30K
15.5 - 18.6 mi
Overall
1024
Males
805
M40-44
110
30K→35K
18.6 - 21.8 mi
Overall
1636
Males
1163
M40-44
159
35K→40K
21.8 - 24.9 mi
Overall
2356
Males
1499
M40-44
215
40K→Finish
24.9 - 26.2 mi
Overall
2283
Males
1451
M40-44
201
Passing Analysis
No position changes recorded for this athlete.
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