Keegan Ilenda
Burnsville, MN
Bib: 3386 M 31
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Keegan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
10K | 58:03 | 9:21 | 3.10 mi | 28:44 | 9:15 | -0:11 | |
15K | 1:27:22 | 9:22 | 3.11 mi | 29:19 | 9:26 | +0:11 | |
20K | 1:56:26 | 9:22 | 3.11 mi | 29:04 | 9:21 | -0:05 | |
25K | 2:28:03 | 9:32 | 3.10 mi | 31:37 | 10:11 | +0:50 | |
30K | 3:01:39 | 9:45 | 3.11 mi | 33:36 | 10:49 | +0:38 | |
35K | 3:37:12 | 9:59 | 3.11 mi | 35:33 | 11:27 | +0:38 | |
40K | 4:16:34 | 10:19 | 3.10 mi | 39:22 | 12:40 | +1:13 | |
Finish(26.22 mi) | 4:32:31 | 10:24 | 1.37 mi | 15:57 | 11:42 | -0:58 |
See the rest of Keegan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:24 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
1:56:26
43% of race
Time at Steady Pace
31:37
12% of race
Time at Slower Pace
2:04:28
46% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3426 | 2325 | 382 | 3383 | 2328 | 389 |
| 10K | 3.10 mi | 3340+86 | 2300+25 | 387-5 | 3231 | 2242 | 380 |
| 15K | 3.11 mi | 3362-22 | 2312-12 | 387 | 3383 | 2328 | 389 |
| 20K | 3.11 mi | 3344+18 | 2298+14 | 384+3 | 3304 | 2284 | 376 |
| 25K | 3.10 mi | 3401-57 | 2323-25 | 379+5 | 3702 | 2455 | 383 |
| 30K | 3.11 mi | 3433-32 | 2323 | 372+7 | 3797 | 2407 | 378 |
| 35K | 3.11 mi | 3443-10 | 2300+23 | 366+6 | 3478 | 2142 | 347 |
| 40K | 3.10 mi | 3561-118 | 2325-25 | 371-5 | 4257 | 2475 | 388 |
| Finish(26.22 mi) | 1.37 mi | 3615-54 | 2333-8 | 372-1 | 4579 | 2607 | 410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3383
Males
2328
M30-34
389
5K→10K
3.1 - 6.2 mi
Overall
3231
Males
2242
M30-34
380
10K→15K
6.2 - 9.3 mi
Overall
3383
Males
2328
M30-34
389
15K→20K
9.3 - 12.4 mi
Overall
3304
Males
2284
M30-34
376
20K→25K
12.4 - 15.5 mi
Overall
3702
Males
2455
M30-34
383
25K→30K
15.5 - 18.6 mi
Overall
3797
Males
2407
M30-34
378
30K→35K
18.6 - 21.8 mi
Overall
3478
Males
2142
M30-34
347
35K→40K
21.8 - 24.9 mi
Overall
4257
Males
2475
M30-34
388
40K→Finish
24.9 - 26.2 mi
Overall
4579
Males
2607
M30-34
410
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion