Thomas Lindsay
Minneapolis, MN
Bib: 3378 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:57 | 8:51 | 3.10 mi | 27:37 | 8:53 | +0:05 | |
15K | 1:22:27 | 8:51 | 3.11 mi | 27:30 | 8:51 | -0:02 | |
20K | 1:49:44 | 8:50 | 3.11 mi | 27:17 | 8:47 | -0:04 | |
25K | 2:17:26 | 8:51 | 3.10 mi | 27:42 | 8:55 | +0:08 | |
30K | 2:45:07 | 8:51 | 3.11 mi | 27:41 | 8:55 | 0:00 | |
35K | 3:13:20 | 8:53 | 3.11 mi | 28:13 | 9:05 | +0:10 | |
40K | 3:41:32 | 8:55 | 3.10 mi | 28:13 | 9:05 | 0:00 | |
Finish(26.22 mi) | 3:54:10 | 8:56 | 1.37 mi | 12:38 | 9:16 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
8:56 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:41:32
95% of race
Time at Steady Pace
12:38
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2336 | 1691 | 145 | 2411 | 1758 | 140 |
| 10K | 3.10 mi | 2446-110 | 1767-76 | 151-6 | 2562 | 1840 | 149 |
| 15K | 3.11 mi | 2432+14 | 1762+5 | 145+6 | 2411 | 1758 | 140 |
| 20K | 3.11 mi | 2410+22 | 1753+9 | 143+2 | 2393 | 1751 | 139 |
| 25K | 3.10 mi | 2316+94 | 1684+69 | 139+4 | 2111 | 1553 | 117 |
| 30K | 3.11 mi | 2157+159 | 1584+100 | 127+12 | 1674 | 1235 | 104 |
| 35K | 3.11 mi | 1900+257 | 1393+191 | 115+12 | 1240 | 911 | 76 |
| 40K | 3.10 mi | 1700+200 | 1250+143 | 107+8 | 1010 | 728 | 61 |
| Finish(26.22 mi) | 1.37 mi | 1679+21 | 1229+21 | 104+3 | 1842 | 1212 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2411
Males
1758
M45-49
140
5K→10K
3.1 - 6.2 mi
Overall
2562
Males
1840
M45-49
149
10K→15K
6.2 - 9.3 mi
Overall
2411
Males
1758
M45-49
140
15K→20K
9.3 - 12.4 mi
Overall
2393
Males
1751
M45-49
139
20K→25K
12.4 - 15.5 mi
Overall
2111
Males
1553
M45-49
117
25K→30K
15.5 - 18.6 mi
Overall
1674
Males
1235
M45-49
104
30K→35K
18.6 - 21.8 mi
Overall
1240
Males
911
M45-49
76
35K→40K
21.8 - 24.9 mi
Overall
1010
Males
728
M45-49
61
40K→Finish
24.9 - 26.2 mi
Overall
1842
Males
1212
M45-49
99
Passing Analysis
No position changes recorded for this athlete.
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