Chelsey Ness
Sauk Rapids, MN
Bib: 3377 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 50:15 | 8:05 | 3.10 mi | 25:22 | 8:10 | +0:09 | |
15K | 1:16:25 | 8:12 | 3.11 mi | 26:10 | 8:25 | +0:15 | |
20K | 1:42:43 | 8:16 | 3.11 mi | 26:18 | 8:28 | +0:03 | |
25K | 2:09:42 | 8:21 | 3.10 mi | 26:59 | 8:41 | +0:13 | |
30K | 2:37:30 | 8:27 | 3.11 mi | 27:48 | 8:57 | +0:16 | |
35K | 3:06:59 | 8:36 | 3.11 mi | 29:29 | 9:29 | +0:32 | |
40K | 3:36:27 | 8:43 | 3.10 mi | 29:29 | 9:29 | 0:00 | |
Finish(26.22 mi) | 3:48:29 | 8:43 | 1.37 mi | 12:02 | 8:49 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:43 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
2:21:44
62% of race
Time at Steady Pace
27:48
12% of race
Time at Slower Pace
58:57
26% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1202 | 239 | 42 | 1712 | 397 | 75 |
| 10K | 3.10 mi | 1295-93 | 268-29 | 51-9 | 1426 | 306 | 60 |
| 15K | 3.11 mi | 1410-115 | 300-32 | 57-6 | 1712 | 397 | 75 |
| 20K | 3.11 mi | 1503-93 | 326-26 | 63-6 | 1864 | 445 | 76 |
| 25K | 3.10 mi | 1533-30 | 342-16 | 65-2 | 1764 | 428 | 74 |
| 30K | 3.11 mi | 1555-22 | 356-14 | 70-5 | 1713 | 447 | 72 |
| 35K | 3.11 mi | 1483+72 | 351+5 | 68+2 | 1627 | 465 | 77 |
| 40K | 3.10 mi | 1426+57 | 352-1 | 68 | 1359 | 411 | 66 |
| Finish(26.22 mi) | 1.37 mi | 1404+22 | 347+5 | 65+3 | 1379 | 432 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1712
Females
397
F35-39
75
5K→10K
3.1 - 6.2 mi
Overall
1426
Females
306
F35-39
60
10K→15K
6.2 - 9.3 mi
Overall
1712
Females
397
F35-39
75
15K→20K
9.3 - 12.4 mi
Overall
1864
Females
445
F35-39
76
20K→25K
12.4 - 15.5 mi
Overall
1764
Females
428
F35-39
74
25K→30K
15.5 - 18.6 mi
Overall
1713
Females
447
F35-39
72
30K→35K
18.6 - 21.8 mi
Overall
1627
Females
465
F35-39
77
35K→40K
21.8 - 24.9 mi
Overall
1359
Females
411
F35-39
66
40K→Finish
24.9 - 26.2 mi
Overall
1379
Females
432
F35-39
71
Passing Analysis
No position changes recorded for this athlete.
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