Sophia Skoog
Lakeville, MN
Bib: 3374 F 19
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:00:57 | 9:49 | 3.10 mi | 29:57 | 9:38 | -0:21 | |
15K | 1:31:14 | 9:47 | 3.11 mi | 30:17 | 9:45 | +0:07 | |
20K | 2:01:35 | 9:47 | 3.11 mi | 30:21 | 9:46 | +0:01 | |
25K | 2:33:23 | 9:52 | 3.10 mi | 31:48 | 10:14 | +0:28 | |
30K | 3:04:49 | 9:55 | 3.11 mi | 31:26 | 10:07 | -0:07 | |
35K | 3:36:53 | 9:58 | 3.11 mi | 32:04 | 10:19 | +0:12 | |
40K | 4:08:01 | 9:59 | 3.10 mi | 31:08 | 10:01 | -0:18 | |
Finish(26.22 mi) | 4:20:24 | 9:56 | 1.37 mi | 12:23 | 9:05 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:56 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
2:13:58
51% of race
Time at Steady Pace
2:06:26
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4248 | 1495 | 13 | 3810 | 1237 | 11 |
| 10K | 3.10 mi | 4026+222 | 1360+135 | 12+1 | 3810 | 1251 | 12 |
| 15K | 3.11 mi | 3959+67 | 1324+36 | 12 | 3810 | 1237 | 11 |
| 20K | 3.11 mi | 3890+69 | 1289+35 | 11+1 | 3846 | 1286 | 11 |
| 25K | 3.10 mi | 3853+37 | 1283+6 | 11 | 3757 | 1264 | 9 |
| 30K | 3.11 mi | 3658+195 | 1220+63 | 11 | 3036 | 1006 | 8 |
| 35K | 3.11 mi | 3423+235 | 1127+93 | 11 | 2398 | 808 | 8 |
| 40K | 3.10 mi | 3109+314 | 1032+95 | 9+2 | 1760 | 579 | 5 |
| Finish(26.22 mi) | 1.37 mi | 2998+111 | 997+35 | 8+1 | 1647 | 548 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3810
Females
1237
F15-19
11
5K→10K
3.1 - 6.2 mi
Overall
3810
Females
1251
F15-19
12
10K→15K
6.2 - 9.3 mi
Overall
3810
Females
1237
F15-19
11
15K→20K
9.3 - 12.4 mi
Overall
3846
Females
1286
F15-19
11
20K→25K
12.4 - 15.5 mi
Overall
3757
Females
1264
F15-19
9
25K→30K
15.5 - 18.6 mi
Overall
3036
Females
1006
F15-19
8
30K→35K
18.6 - 21.8 mi
Overall
2398
Females
808
F15-19
8
35K→40K
21.8 - 24.9 mi
Overall
1760
Females
579
F15-19
5
40K→Finish
24.9 - 26.2 mi
Overall
1647
Females
548
F15-19
6
Passing Analysis
No position changes recorded for this athlete.
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