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The Course
Kaleb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:16 | 6:51 | 3.11 mi | 21:16 | 6:51 | - | |
10K | 42:18 | 6:48 | 3.10 mi | 21:02 | 6:46 | -0:05 | |
15K | 1:03:28 | 6:49 | 3.11 mi | 21:10 | 6:49 | +0:03 | |
20K | 1:24:34 | 6:48 | 3.11 mi | 21:06 | 6:47 | -0:02 | |
25K | 1:46:40 | 6:52 | 3.10 mi | 22:06 | 7:07 | +0:20 | |
30K | 2:10:03 | 6:59 | 3.11 mi | 23:23 | 7:32 | +0:25 | |
35K | 2:34:29 | 7:06 | 3.11 mi | 24:26 | 7:52 | +0:20 | |
40K | 2:59:22 | 7:13 | 3.10 mi | 24:53 | 8:01 | +0:09 | |
Finish(26.22 mi) | 3:09:51 | 7:15 | 1.37 mi | 10:29 | 7:41 | -0:20 |
See the rest of Kaleb's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:15 /mi
Slowest Pace
8:01 /mi
Segments
Time at Faster Pace
1:46:40
56% of race
Time at Steady Pace
58:18
31% of race
Time at Slower Pace
24:53
13% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 313 | 285 | 51 | 290 | 262 | 48 |
| 10K | 3.10 mi | 267+46 | 240+45 | 47+4 | 241 | 215 | 41 |
| 15K | 3.11 mi | 279-12 | 251-11 | 48-1 | 290 | 262 | 48 |
| 20K | 3.11 mi | 291-12 | 263-12 | 50-2 | 303 | 275 | 53 |
| 25K | 3.10 mi | 309-18 | 281-18 | 52-2 | 378 | 341 | 59 |
| 30K | 3.11 mi | 318-9 | 288-7 | 54-2 | 496 | 438 | 65 |
| 35K | 3.11 mi | 321-3 | 291-3 | 56-2 | 467 | 396 | 59 |
| 40K | 3.10 mi | 310+11 | 277+14 | 48+8 | 409 | 335 | 45 |
| Finish(26.22 mi) | 1.37 mi | 316-6 | 284-7 | 49-1 | 497 | 387 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
290
Males
262
M20-24
48
5K→10K
3.1 - 6.2 mi
Overall
241
Males
215
M20-24
41
10K→15K
6.2 - 9.3 mi
Overall
290
Males
262
M20-24
48
15K→20K
9.3 - 12.4 mi
Overall
303
Males
275
M20-24
53
20K→25K
12.4 - 15.5 mi
Overall
378
Males
341
M20-24
59
25K→30K
15.5 - 18.6 mi
Overall
496
Males
438
M20-24
65
30K→35K
18.6 - 21.8 mi
Overall
467
Males
396
M20-24
59
35K→40K
21.8 - 24.9 mi
Overall
409
Males
335
M20-24
45
40K→Finish
24.9 - 26.2 mi
Overall
497
Males
387
M20-24
50
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
