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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:08 | 8:05 | 3.11 mi | 25:08 | 8:05 | - | |
10K | 50:29 | 8:07 | 3.10 mi | 25:21 | 8:10 | +0:05 | |
15K | 1:15:29 | 8:06 | 3.11 mi | 25:00 | 8:03 | -0:07 | |
20K | 1:40:03 | 8:03 | 3.11 mi | 24:34 | 7:54 | -0:09 | |
25K | 2:04:52 | 8:02 | 3.10 mi | 24:49 | 7:59 | +0:05 | |
30K | 2:30:25 | 8:04 | 3.11 mi | 25:33 | 8:13 | +0:14 | |
35K | 2:58:50 | 8:13 | 3.11 mi | 28:25 | 9:09 | +0:56 | |
40K | 3:28:11 | 8:23 | 3.10 mi | 29:21 | 9:27 | +0:18 | |
Finish(26.22 mi) | 3:39:38 | 8:23 | 1.37 mi | 11:27 | 8:24 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:23 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
2:41:52
74% of race
Time at Steady Pace
28:25
13% of race
Time at Slower Pace
29:21
13% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1278 | 1012 | 169 | 1243 | 990 | 165 |
| 10K | 3.10 mi | 1340-62 | 1055-43 | 179-10 | 1419 | 1113 | 188 |
| 15K | 3.11 mi | 1293+47 | 1018+37 | 169+10 | 1243 | 990 | 165 |
| 20K | 3.11 mi | 1248+45 | 991+27 | 159+10 | 1130 | 910 | 145 |
| 25K | 3.10 mi | 1166+82 | 929+62 | 149+10 | 993 | 803 | 135 |
| 30K | 3.11 mi | 1121+45 | 891+38 | 145+4 | 981 | 775 | 132 |
| 35K | 3.11 mi | 1100+21 | 867+24 | 141+4 | 1293 | 948 | 160 |
| 40K | 3.10 mi | 1084+16 | 843+24 | 140+1 | 1324 | 920 | 163 |
| Finish(26.22 mi) | 1.37 mi | 1062+22 | 823+20 | 139+1 | 980 | 696 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1243
Males
990
M35-39
165
5K→10K
3.1 - 6.2 mi
Overall
1419
Males
1113
M35-39
188
10K→15K
6.2 - 9.3 mi
Overall
1243
Males
990
M35-39
165
15K→20K
9.3 - 12.4 mi
Overall
1130
Males
910
M35-39
145
20K→25K
12.4 - 15.5 mi
Overall
993
Males
803
M35-39
135
25K→30K
15.5 - 18.6 mi
Overall
981
Males
775
M35-39
132
30K→35K
18.6 - 21.8 mi
Overall
1293
Males
948
M35-39
160
35K→40K
21.8 - 24.9 mi
Overall
1324
Males
920
M35-39
163
40K→Finish
24.9 - 26.2 mi
Overall
980
Males
696
M35-39
123
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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