Betty Annala
Rosslyn, ON
Bib: 3352 F 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 50:46 | 8:10 | 3.10 mi | 25:25 | 8:11 | +0:01 | |
15K | 1:16:50 | 8:15 | 3.11 mi | 26:04 | 8:23 | +0:12 | |
20K | 1:42:56 | 8:17 | 3.11 mi | 26:06 | 8:24 | +0:01 | |
25K | 2:09:58 | 8:22 | 3.10 mi | 27:02 | 8:42 | +0:18 | |
30K | 2:37:19 | 8:26 | 3.11 mi | 27:21 | 8:48 | +0:06 | |
35K | 3:06:13 | 8:34 | 3.11 mi | 28:54 | 9:18 | +0:30 | |
40K | 3:35:06 | 8:39 | 3.10 mi | 28:54 | 9:18 | 0:00 | |
Finish(26.22 mi) | 3:46:46 | 8:39 | 1.37 mi | 11:40 | 8:33 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:39 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:48:59
75% of race
Time at Steady Pace
57:47
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1343 | 286 | 5 | 1669 | 383 | 9 |
| 10K | 3.10 mi | 1391-48 | 295-9 | 6-1 | 1445 | 316 | 7 |
| 15K | 3.11 mi | 1468-77 | 320-25 | 6 | 1669 | 383 | 9 |
| 20K | 3.11 mi | 1525-57 | 331-11 | 6 | 1771 | 412 | 8 |
| 25K | 3.10 mi | 1553-28 | 346-15 | 7-1 | 1791 | 434 | 10 |
| 30K | 3.11 mi | 1542+11 | 352-6 | 7 | 1541 | 383 | 7 |
| 35K | 3.11 mi | 1439+103 | 340+12 | 7 | 1430 | 394 | 8 |
| 40K | 3.10 mi | 1362+77 | 326+14 | 6+1 | 1199 | 346 | 7 |
| Finish(26.22 mi) | 1.37 mi | 1327+35 | 319+7 | 6 | 1118 | 333 | 4 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1669
Females
383
F55-59
9
5K→10K
3.1 - 6.2 mi
Overall
1445
Females
316
F55-59
7
10K→15K
6.2 - 9.3 mi
Overall
1669
Females
383
F55-59
9
15K→20K
9.3 - 12.4 mi
Overall
1771
Females
412
F55-59
8
20K→25K
12.4 - 15.5 mi
Overall
1791
Females
434
F55-59
10
25K→30K
15.5 - 18.6 mi
Overall
1541
Females
383
F55-59
7
30K→35K
18.6 - 21.8 mi
Overall
1430
Females
394
F55-59
8
35K→40K
21.8 - 24.9 mi
Overall
1199
Females
346
F55-59
7
40K→Finish
24.9 - 26.2 mi
Overall
1118
Females
333
F55-59
4
Passing Analysis
No position changes recorded for this athlete.
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