Matthew McGilvray
Minneapolis, MN
Bib: 3351 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 51:11 | 8:14 | 3.10 mi | 25:39 | 8:15 | +0:02 | |
15K | 1:17:03 | 8:16 | 3.11 mi | 25:52 | 8:20 | +0:05 | |
20K | 1:42:15 | 8:14 | 3.11 mi | 25:12 | 8:07 | -0:13 | |
25K | 2:07:58 | 8:14 | 3.10 mi | 25:43 | 8:17 | +0:10 | |
30K | 2:33:30 | 8:14 | 3.11 mi | 25:32 | 8:13 | -0:04 | |
35K | 2:59:49 | 8:16 | 3.11 mi | 26:19 | 8:28 | +0:15 | |
40K | 3:28:09 | 8:22 | 3.10 mi | 28:20 | 9:07 | +0:39 | |
Finish(26.22 mi) | 3:39:40 | 8:23 | 1.37 mi | 11:31 | 8:27 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:23 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
3:11:20
87% of race
Time at Steady Pace
28:20
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1407 | 1100 | 218 | 1531 | 1195 | 238 |
| 10K | 3.10 mi | 1466-59 | 1143-43 | 228-10 | 1531 | 1189 | 240 |
| 15K | 3.11 mi | 1495-29 | 1165-22 | 231-3 | 1531 | 1195 | 238 |
| 20K | 3.11 mi | 1466+29 | 1146+19 | 228+3 | 1364 | 1070 | 213 |
| 25K | 3.10 mi | 1402+64 | 1099+47 | 217+11 | 1285 | 1013 | 211 |
| 30K | 3.11 mi | 1275+127 | 1004+95 | 204+13 | 973 | 771 | 167 |
| 35K | 3.11 mi | 1139+136 | 892+112 | 187+17 | 826 | 640 | 137 |
| 40K | 3.10 mi | 1083+56 | 842+50 | 177+10 | 1037 | 747 | 146 |
| Finish(26.22 mi) | 1.37 mi | 1064+19 | 825+17 | 172+5 | 1023 | 724 | 147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1531
Males
1195
M25-29
238
5K→10K
3.1 - 6.2 mi
Overall
1531
Males
1189
M25-29
240
10K→15K
6.2 - 9.3 mi
Overall
1531
Males
1195
M25-29
238
15K→20K
9.3 - 12.4 mi
Overall
1364
Males
1070
M25-29
213
20K→25K
12.4 - 15.5 mi
Overall
1285
Males
1013
M25-29
211
25K→30K
15.5 - 18.6 mi
Overall
973
Males
771
M25-29
167
30K→35K
18.6 - 21.8 mi
Overall
826
Males
640
M25-29
137
35K→40K
21.8 - 24.9 mi
Overall
1037
Males
747
M25-29
146
40K→Finish
24.9 - 26.2 mi
Overall
1023
Males
724
M25-29
147
Passing Analysis
No position changes recorded for this athlete.
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