Jenny Miller
St Paul, MN
Bib: 3335 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:12 | 3.11 mi | 25:29 | 8:12 | - | |
10K | 50:51 | 8:11 | 3.10 mi | 25:22 | 8:10 | -0:02 | |
15K | 1:16:19 | 8:11 | 3.11 mi | 25:28 | 8:12 | +0:02 | |
20K | 1:41:37 | 8:11 | 3.11 mi | 25:18 | 8:09 | -0:03 | |
25K | 2:07:40 | 8:13 | 3.10 mi | 26:03 | 8:23 | +0:14 | |
30K | 2:35:24 | 8:20 | 3.11 mi | 27:44 | 8:56 | +0:33 | |
35K | 3:09:42 | 8:43 | 3.11 mi | 34:18 | 11:02 | +2:06 | |
40K | 3:44:00 | 9:01 | 3.10 mi | 34:18 | 11:02 | 0:00 | |
Finish(26.22 mi) | 3:57:43 | 9:04 | 1.37 mi | 13:43 | 10:03 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:04 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:24
65% of race
Time at Slower Pace
1:22:19
35% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1388 | 299 | 34 | 1390 | 297 | 33 |
| 10K | 3.10 mi | 1405-17 | 300-1 | 32+2 | 1427 | 307 | 38 |
| 15K | 3.11 mi | 1400+5 | 297+3 | 33-1 | 1390 | 297 | 33 |
| 20K | 3.11 mi | 1402-2 | 301-4 | 35-2 | 1397 | 297 | 37 |
| 25K | 3.10 mi | 1382+20 | 293+8 | 36-1 | 1394 | 308 | 40 |
| 30K | 3.11 mi | 1391-9 | 304-11 | 40-4 | 1691 | 438 | 56 |
| 35K | 3.11 mi | 1611-220 | 397-93 | 51-11 | 3091 | 1135 | 176 |
| 40K | 3.10 mi | 1819-208 | 496-99 | 65-14 | 2726 | 1039 | 161 |
| Finish(26.22 mi) | 1.37 mi | 1868-49 | 518-22 | 68-3 | 2719 | 1046 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1390
Females
297
F40-44
33
5K→10K
3.1 - 6.2 mi
Overall
1427
Females
307
F40-44
38
10K→15K
6.2 - 9.3 mi
Overall
1390
Females
297
F40-44
33
15K→20K
9.3 - 12.4 mi
Overall
1397
Females
297
F40-44
37
20K→25K
12.4 - 15.5 mi
Overall
1394
Females
308
F40-44
40
25K→30K
15.5 - 18.6 mi
Overall
1691
Females
438
F40-44
56
30K→35K
18.6 - 21.8 mi
Overall
3091
Females
1135
F40-44
176
35K→40K
21.8 - 24.9 mi
Overall
2726
Females
1039
F40-44
161
40K→Finish
24.9 - 26.2 mi
Overall
2719
Females
1046
F40-44
156
Passing Analysis
No position changes recorded for this athlete.
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