Vu Nguyen
Bloomington, MN
Bib: 3330 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:40 | 8:54 | 3.11 mi | 27:40 | 8:54 | - | |
10K | 54:14 | 8:44 | 3.10 mi | 26:34 | 8:33 | -0:21 | |
15K | 1:21:17 | 8:43 | 3.11 mi | 27:03 | 8:42 | +0:09 | |
20K | 1:49:21 | 8:48 | 3.11 mi | 28:04 | 9:02 | +0:20 | |
25K | 2:24:05 | 9:17 | 3.10 mi | 34:44 | 11:11 | +2:09 | |
30K | 3:10:01 | 10:12 | 3.11 mi | 45:56 | 14:47 | +3:36 | |
35K | 3:53:14 | 10:43 | 3.11 mi | 43:13 | 13:55 | -0:52 | |
40K | 5:09:07 | 12:26 | 3.10 mi | 1:15:53 | 24:25 | +10:30 | |
Finish(26.22 mi) | 5:35:51 | 12:49 | 1.37 mi | 26:44 | 19:36 | -4:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
12:49 /mi
Slowest Pace
24:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:05
43% of race
Time at Slower Pace
3:11:46
57% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2525 | 1811 | 95 | 2128 | 1581 | 78 |
| 10K | 3.10 mi | 2182+343 | 1602+209 | 79+16 | 1955 | 1470 | 74 |
| 15K | 3.11 mi | 2152+30 | 1582+20 | 79 | 2128 | 1581 | 78 |
| 20K | 3.11 mi | 2351-199 | 1712-130 | 92-13 | 2887 | 2045 | 109 |
| 25K | 3.10 mi | 3046-695 | 2124-412 | 115-23 | 4816 | 2971 | 191 |
| 30K | 3.11 mi | 4010-964 | 2619-495 | 155-40 | 6193 | 3523 | 236 |
| 35K | 3.11 mi | 4398-388 | 2769-150 | 168-13 | 5418 | 3110 | 203 |
| 40K | 3.10 mi | 5718-1320 | 3339-570 | 220-52 | 6481 | 3674 | 247 |
| Finish(26.22 mi) | 1.37 mi | 5909-191 | 3426-87 | 226-6 | 6467 | 3664 | 246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2128
Males
1581
M50-54
78
5K→10K
3.1 - 6.2 mi
Overall
1955
Males
1470
M50-54
74
10K→15K
6.2 - 9.3 mi
Overall
2128
Males
1581
M50-54
78
15K→20K
9.3 - 12.4 mi
Overall
2887
Males
2045
M50-54
109
20K→25K
12.4 - 15.5 mi
Overall
4816
Males
2971
M50-54
191
25K→30K
15.5 - 18.6 mi
Overall
6193
Males
3523
M50-54
236
30K→35K
18.6 - 21.8 mi
Overall
5418
Males
3110
M50-54
203
35K→40K
21.8 - 24.9 mi
Overall
6481
Males
3674
M50-54
247
40K→Finish
24.9 - 26.2 mi
Overall
6467
Males
3664
M50-54
246
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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