Brenda Hightshoe
Minneapolis, MN
Bib: 3328 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:00:51 | 9:48 | 3.10 mi | 30:11 | 9:43 | -0:09 | |
15K | 1:31:19 | 9:48 | 3.11 mi | 30:28 | 9:48 | +0:05 | |
20K | 2:04:32 | 10:01 | 3.11 mi | 33:13 | 10:41 | +0:53 | |
25K | 2:36:22 | 10:04 | 3.10 mi | 31:50 | 10:15 | -0:26 | |
30K | 3:10:03 | 10:12 | 3.11 mi | 33:41 | 10:50 | +0:35 | |
35K | 3:46:26 | 10:25 | 3.11 mi | 36:23 | 11:43 | +0:53 | |
40K | 4:26:09 | 10:42 | 3.10 mi | 39:43 | 12:47 | +1:04 | |
Finish(26.22 mi) | 4:38:56 | 10:39 | 1.37 mi | 12:47 | 9:22 | -3:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:39 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
42:58
15% of race
Time at Steady Pace
2:06:11
45% of race
Time at Slower Pace
1:49:47
39% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4115 | 1415 | 220 | 3902 | 1290 | 199 |
| 10K | 3.10 mi | 4011+104 | 1353+62 | 210+10 | 3919 | 1303 | 204 |
| 15K | 3.11 mi | 3974+37 | 1331+22 | 209+1 | 3902 | 1290 | 199 |
| 20K | 3.11 mi | 4228-254 | 1469-138 | 233-24 | 4991 | 1880 | 307 |
| 25K | 3.10 mi | 4106+122 | 1410+59 | 222+11 | 3775 | 1271 | 204 |
| 30K | 3.11 mi | 4017+89 | 1385+25 | 222 | 3822 | 1390 | 224 |
| 35K | 3.11 mi | 3973+44 | 1399-14 | 222 | 3728 | 1452 | 239 |
| 40K | 3.10 mi | 4049-76 | 1473-74 | 239-17 | 4353 | 1817 | 309 |
| Finish(26.22 mi) | 1.37 mi | 3930+119 | 1422+51 | 228+11 | 1972 | 684 | 96 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3902
Females
1290
F40-44
199
5K→10K
3.1 - 6.2 mi
Overall
3919
Females
1303
F40-44
204
10K→15K
6.2 - 9.3 mi
Overall
3902
Females
1290
F40-44
199
15K→20K
9.3 - 12.4 mi
Overall
4991
Females
1880
F40-44
307
20K→25K
12.4 - 15.5 mi
Overall
3775
Females
1271
F40-44
204
25K→30K
15.5 - 18.6 mi
Overall
3822
Females
1390
F40-44
224
30K→35K
18.6 - 21.8 mi
Overall
3728
Females
1452
F40-44
239
35K→40K
21.8 - 24.9 mi
Overall
4353
Females
1817
F40-44
309
40K→Finish
24.9 - 26.2 mi
Overall
1972
Females
684
F40-44
96
Passing Analysis
No position changes recorded for this athlete.
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