Nathan Thompson
Farmington, MN
Bib: 3322 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 54:25 | 8:45 | 3.10 mi | 27:06 | 8:43 | -0:05 | |
15K | 1:22:27 | 8:51 | 3.11 mi | 28:02 | 9:01 | +0:18 | |
20K | 1:49:10 | 8:47 | 3.11 mi | 26:43 | 8:36 | -0:25 | |
25K | 2:21:22 | 9:06 | 3.10 mi | 32:12 | 10:22 | +1:46 | |
30K | 2:51:57 | 9:13 | 3.11 mi | 30:35 | 9:51 | -0:31 | |
35K | 3:26:39 | 9:30 | 3.11 mi | 34:42 | 11:10 | +1:19 | |
40K | 3:59:14 | 9:38 | 3.10 mi | 32:35 | 10:29 | -0:41 | |
Finish(26.22 mi) | 4:12:52 | 9:39 | 1.37 mi | 13:38 | 10:00 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:39 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
1:49:10
43% of race
Time at Steady Pace
44:13
17% of race
Time at Slower Pace
1:39:29
39% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2326 | 1683 | 283 | 2710 | 1938 | 327 |
| 10K | 3.10 mi | 2250+76 | 1647+36 | 278+5 | 2235 | 1641 | 278 |
| 15K | 3.11 mi | 2435-185 | 1765-118 | 298-20 | 2710 | 1938 | 327 |
| 20K | 3.11 mi | 2318+117 | 1694+71 | 280+18 | 2069 | 1540 | 258 |
| 25K | 3.10 mi | 2772-454 | 1963-269 | 334-54 | 3911 | 2568 | 403 |
| 30K | 3.11 mi | 2728+44 | 1916+47 | 315+19 | 2745 | 1871 | 305 |
| 35K | 3.11 mi | 2809-81 | 1940-24 | 317-2 | 3210 | 2015 | 331 |
| 40K | 3.10 mi | 2633+176 | 1816+124 | 302+15 | 2191 | 1418 | 230 |
| Finish(26.22 mi) | 1.37 mi | 2606+27 | 1787+29 | 295+7 | 2642 | 1634 | 273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2710
Males
1938
M30-34
327
5K→10K
3.1 - 6.2 mi
Overall
2235
Males
1641
M30-34
278
10K→15K
6.2 - 9.3 mi
Overall
2710
Males
1938
M30-34
327
15K→20K
9.3 - 12.4 mi
Overall
2069
Males
1540
M30-34
258
20K→25K
12.4 - 15.5 mi
Overall
3911
Males
2568
M30-34
403
25K→30K
15.5 - 18.6 mi
Overall
2745
Males
1871
M30-34
305
30K→35K
18.6 - 21.8 mi
Overall
3210
Males
2015
M30-34
331
35K→40K
21.8 - 24.9 mi
Overall
2191
Males
1418
M30-34
230
40K→Finish
24.9 - 26.2 mi
Overall
2642
Males
1634
M30-34
273
Passing Analysis
No position changes recorded for this athlete.
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