Max Carlson
Forest Lake, MN
Bib: 3320 M 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:49 | 8:19 | 3.11 mi | 25:49 | 8:19 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 25:24 | 8:11 | -0:08 | |
15K | 1:16:11 | 8:10 | 3.11 mi | 24:58 | 8:02 | -0:09 | |
20K | 1:41:05 | 8:08 | 3.11 mi | 24:54 | 8:01 | -0:01 | |
25K | 2:05:57 | 8:06 | 3.10 mi | 24:52 | 8:00 | -0:01 | |
30K | 2:31:26 | 8:07 | 3.11 mi | 25:29 | 8:12 | +0:12 | |
35K | 2:55:32 | 8:04 | 3.11 mi | 24:06 | 7:45 | -0:27 | |
40K | 3:19:48 | 8:02 | 3.10 mi | 24:16 | 7:49 | +0:04 | |
Finish(26.22 mi) | 3:29:51 | 8:01 | 1.37 mi | 10:03 | 7:22 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:01 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
2:13:09
63% of race
Time at Steady Pace
1:16:42
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1514 | 1174 | 144 | 1232 | 983 | 132 |
| 10K | 3.10 mi | 1469+45 | 1145+29 | 145-1 | 1433 | 1120 | 145 |
| 15K | 3.11 mi | 1381+88 | 1088+57 | 142+3 | 1232 | 983 | 132 |
| 20K | 3.11 mi | 1330+51 | 1050+38 | 139+3 | 1235 | 984 | 129 |
| 25K | 3.10 mi | 1248+82 | 989+61 | 129+10 | 1005 | 812 | 110 |
| 30K | 3.11 mi | 1156+92 | 922+67 | 124+5 | 956 | 761 | 100 |
| 35K | 3.11 mi | 963+193 | 766+156 | 101+23 | 421 | 361 | 54 |
| 40K | 3.10 mi | 791+172 | 639+127 | 82+19 | 338 | 287 | 41 |
| Finish(26.22 mi) | 1.37 mi | 750+41 | 609+30 | 81+1 | 348 | 284 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1232
Males
983
M20-24
132
5K→10K
3.1 - 6.2 mi
Overall
1433
Males
1120
M20-24
145
10K→15K
6.2 - 9.3 mi
Overall
1232
Males
983
M20-24
132
15K→20K
9.3 - 12.4 mi
Overall
1235
Males
984
M20-24
129
20K→25K
12.4 - 15.5 mi
Overall
1005
Males
812
M20-24
110
25K→30K
15.5 - 18.6 mi
Overall
956
Males
761
M20-24
100
30K→35K
18.6 - 21.8 mi
Overall
421
Males
361
M20-24
54
35K→40K
21.8 - 24.9 mi
Overall
338
Males
287
M20-24
41
40K→Finish
24.9 - 26.2 mi
Overall
348
Males
284
M20-24
43
Passing Analysis
No position changes recorded for this athlete.
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