Emily Olson
Minneapolis, MN
Bib: 3282 F 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 49:22 | 7:57 | 3.10 mi | 24:30 | 7:53 | -0:07 | |
15K | 1:14:29 | 7:59 | 3.11 mi | 25:07 | 8:05 | +0:12 | |
20K | 1:39:30 | 8:00 | 3.11 mi | 25:01 | 8:03 | -0:02 | |
25K | 2:06:26 | 8:08 | 3.10 mi | 26:56 | 8:40 | +0:37 | |
30K | 2:35:56 | 8:22 | 3.11 mi | 29:30 | 9:30 | +0:50 | |
35K | 3:08:49 | 8:41 | 3.11 mi | 32:53 | 10:35 | +1:05 | |
40K | 3:41:42 | 8:55 | 3.10 mi | 32:53 | 10:35 | 0:00 | |
Finish(26.22 mi) | 3:55:09 | 8:59 | 1.37 mi | 13:27 | 9:52 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:59 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
1:39:30
42% of race
Time at Steady Pace
26:56
11% of race
Time at Slower Pace
1:48:43
46% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1191 | 237 | 63 | 1287 | 264 | 67 |
| 10K | 3.10 mi | 1150+41 | 229+8 | 59+4 | 1094 | 200 | 51 |
| 15K | 3.11 mi | 1184-34 | 240-11 | 63-4 | 1287 | 264 | 67 |
| 20K | 3.11 mi | 1199-15 | 242-2 | 59+4 | 1285 | 266 | 65 |
| 25K | 3.10 mi | 1276-77 | 265-23 | 61-2 | 1746 | 419 | 97 |
| 30K | 3.11 mi | 1429-153 | 313-48 | 68-7 | 2397 | 719 | 164 |
| 35K | 3.11 mi | 1564-135 | 378-65 | 86-18 | 2658 | 931 | 211 |
| 40K | 3.10 mi | 1708-144 | 448-70 | 103-17 | 2307 | 830 | 188 |
| Finish(26.22 mi) | 1.37 mi | 1733-25 | 468-20 | 108-5 | 2485 | 924 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1287
Females
264
F25-29
67
5K→10K
3.1 - 6.2 mi
Overall
1094
Females
200
F25-29
51
10K→15K
6.2 - 9.3 mi
Overall
1287
Females
264
F25-29
67
15K→20K
9.3 - 12.4 mi
Overall
1285
Females
266
F25-29
65
20K→25K
12.4 - 15.5 mi
Overall
1746
Females
419
F25-29
97
25K→30K
15.5 - 18.6 mi
Overall
2397
Females
719
F25-29
164
30K→35K
18.6 - 21.8 mi
Overall
2658
Females
931
F25-29
211
35K→40K
21.8 - 24.9 mi
Overall
2307
Females
830
F25-29
188
40K→Finish
24.9 - 26.2 mi
Overall
2485
Females
924
F25-29
213
Passing Analysis
No position changes recorded for this athlete.
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