Annie Olson
St Paul, MN
Bib: 3281 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 49:22 | 7:57 | 3.10 mi | 24:30 | 7:53 | -0:07 | |
15K | 1:14:51 | 8:02 | 3.11 mi | 25:29 | 8:12 | +0:19 | |
20K | 1:44:27 | 8:24 | 3.11 mi | 29:36 | 9:32 | +1:20 | |
25K | 2:13:00 | 8:34 | 3.10 mi | 28:33 | 9:11 | -0:21 | |
30K | 2:45:40 | 8:53 | 3.11 mi | 32:40 | 10:31 | +1:20 | |
35K | 3:19:01 | 9:09 | 3.11 mi | 33:21 | 10:44 | +0:13 | |
40K | 3:54:22 | 9:26 | 3.10 mi | 35:21 | 11:23 | +0:39 | |
Finish(26.22 mi) | 4:06:56 | 9:25 | 1.37 mi | 12:34 | 9:13 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
9:25 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:14:51
30% of race
Time at Steady Pace
1:10:43
29% of race
Time at Slower Pace
1:41:22
41% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1193 | 238 | 55 | 1401 | 299 | 65 |
| 10K | 3.10 mi | 1152+41 | 230+8 | 55 | 1097 | 201 | 43 |
| 15K | 3.11 mi | 1223-71 | 253-23 | 58-3 | 1401 | 299 | 65 |
| 20K | 3.11 mi | 1705-482 | 396-143 | 83-25 | 3516 | 1128 | 189 |
| 25K | 3.10 mi | 1830-125 | 439-43 | 89-6 | 2552 | 728 | 137 |
| 30K | 3.11 mi | 2193-363 | 582-143 | 110-21 | 3460 | 1224 | 196 |
| 35K | 3.11 mi | 2295-102 | 648-66 | 116-6 | 2785 | 990 | 166 |
| 40K | 3.10 mi | 2377-82 | 711-63 | 125-9 | 3003 | 1163 | 194 |
| Finish(26.22 mi) | 1.37 mi | 2312+65 | 699+12 | 122+3 | 1791 | 606 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1401
Females
299
F30-34
65
5K→10K
3.1 - 6.2 mi
Overall
1097
Females
201
F30-34
43
10K→15K
6.2 - 9.3 mi
Overall
1401
Females
299
F30-34
65
15K→20K
9.3 - 12.4 mi
Overall
3516
Females
1128
F30-34
189
20K→25K
12.4 - 15.5 mi
Overall
2552
Females
728
F30-34
137
25K→30K
15.5 - 18.6 mi
Overall
3460
Females
1224
F30-34
196
30K→35K
18.6 - 21.8 mi
Overall
2785
Females
990
F30-34
166
35K→40K
21.8 - 24.9 mi
Overall
3003
Females
1163
F30-34
194
40K→Finish
24.9 - 26.2 mi
Overall
1791
Females
606
F30-34
102
Passing Analysis
No position changes recorded for this athlete.
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