Joseph Lewis
Maple Grove, MN
Bib: 3271 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 52:59 | 8:32 | 3.10 mi | 26:23 | 8:30 | -0:04 | |
15K | 1:19:56 | 8:35 | 3.11 mi | 26:57 | 8:40 | +0:10 | |
20K | 1:46:33 | 8:34 | 3.11 mi | 26:37 | 8:34 | -0:06 | |
25K | 2:13:24 | 8:35 | 3.10 mi | 26:51 | 8:39 | +0:05 | |
30K | 2:40:51 | 8:38 | 3.11 mi | 27:27 | 8:50 | +0:11 | |
35K | 3:10:16 | 8:45 | 3.11 mi | 29:25 | 9:28 | +0:38 | |
40K | 3:40:32 | 8:52 | 3.10 mi | 30:16 | 9:45 | +0:17 | |
Finish(26.22 mi) | 3:52:50 | 8:53 | 1.37 mi | 12:18 | 9:01 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:53 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
2:53:09
74% of race
Time at Steady Pace
59:41
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1893 | 1423 | 203 | 2055 | 1534 | 219 |
| 10K | 3.10 mi | 1884+9 | 1421+2 | 200+3 | 1880 | 1422 | 198 |
| 15K | 3.11 mi | 1929-45 | 1458-37 | 208-8 | 2055 | 1534 | 219 |
| 20K | 3.11 mi | 1934-5 | 1458 | 211-3 | 2020 | 1510 | 219 |
| 25K | 3.10 mi | 1871+63 | 1414+44 | 206+5 | 1714 | 1308 | 189 |
| 30K | 3.11 mi | 1780+91 | 1347+67 | 194+12 | 1586 | 1183 | 167 |
| 35K | 3.11 mi | 1646+134 | 1232+115 | 178+16 | 1606 | 1147 | 154 |
| 40K | 3.10 mi | 1639+7 | 1205+27 | 172+6 | 1560 | 1059 | 150 |
| Finish(26.22 mi) | 1.37 mi | 1619+20 | 1188+17 | 169+3 | 1575 | 1062 | 152 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2055
Males
1534
M40-44
219
5K→10K
3.1 - 6.2 mi
Overall
1880
Males
1422
M40-44
198
10K→15K
6.2 - 9.3 mi
Overall
2055
Males
1534
M40-44
219
15K→20K
9.3 - 12.4 mi
Overall
2020
Males
1510
M40-44
219
20K→25K
12.4 - 15.5 mi
Overall
1714
Males
1308
M40-44
189
25K→30K
15.5 - 18.6 mi
Overall
1586
Males
1183
M40-44
167
30K→35K
18.6 - 21.8 mi
Overall
1606
Males
1147
M40-44
154
35K→40K
21.8 - 24.9 mi
Overall
1560
Males
1059
M40-44
150
40K→Finish
24.9 - 26.2 mi
Overall
1575
Males
1062
M40-44
152
Passing Analysis
No position changes recorded for this athlete.
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