Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Simon's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 54:33 | 8:47 | 3.10 mi | 27:25 | 8:49 | +0:05 | |
15K | 1:21:39 | 8:46 | 3.11 mi | 27:06 | 8:43 | -0:06 | |
20K | 1:48:01 | 8:42 | 3.11 mi | 26:22 | 8:29 | -0:14 | |
25K | 2:14:57 | 8:41 | 3.10 mi | 26:56 | 8:40 | +0:11 | |
30K | 2:42:33 | 8:43 | 3.11 mi | 27:36 | 8:53 | +0:13 | |
35K | 3:10:32 | 8:46 | 3.11 mi | 27:59 | 9:00 | +0:07 | |
40K | 3:40:11 | 8:52 | 3.10 mi | 29:39 | 9:33 | +0:33 | |
Finish(26.22 mi) | 3:53:03 | 8:54 | 1.37 mi | 12:52 | 9:26 | -0:07 |
See the rest of Simon's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:54 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
3:10:32
82% of race
Time at Steady Pace
42:31
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2181 | 1594 | 137 | 2154 | 1595 | 126 |
| 10K | 3.10 mi | 2300-119 | 1677-83 | 137 | 2434 | 1767 | 144 |
| 15K | 3.11 mi | 2225+75 | 1631+46 | 133+4 | 2154 | 1595 | 126 |
| 20K | 3.11 mi | 2113+112 | 1558+73 | 126+7 | 1894 | 1433 | 114 |
| 25K | 3.10 mi | 2006+107 | 1496+62 | 118+8 | 1742 | 1322 | 105 |
| 30K | 3.11 mi | 1916+90 | 1434+62 | 113+5 | 1637 | 1214 | 101 |
| 35K | 3.11 mi | 1668+248 | 1245+189 | 104+9 | 1179 | 878 | 72 |
| 40K | 3.10 mi | 1621+47 | 1196+49 | 104 | 1406 | 972 | 85 |
| Finish(26.22 mi) | 1.37 mi | 1636-15 | 1198-2 | 102+2 | 2025 | 1313 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2154
Males
1595
M45-49
126
5K→10K
3.1 - 6.2 mi
Overall
2434
Males
1767
M45-49
144
10K→15K
6.2 - 9.3 mi
Overall
2154
Males
1595
M45-49
126
15K→20K
9.3 - 12.4 mi
Overall
1894
Males
1433
M45-49
114
20K→25K
12.4 - 15.5 mi
Overall
1742
Males
1322
M45-49
105
25K→30K
15.5 - 18.6 mi
Overall
1637
Males
1214
M45-49
101
30K→35K
18.6 - 21.8 mi
Overall
1179
Males
878
M45-49
72
35K→40K
21.8 - 24.9 mi
Overall
1406
Males
972
M45-49
85
40K→Finish
24.9 - 26.2 mi
Overall
2025
Males
1313
M45-49
105
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
