Christopher Palm
Minneapolis, MN
Bib: 3252 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 27:45 | 8:56 | -0:20 | |
15K | 1:23:31 | 8:58 | 3.11 mi | 27:00 | 8:41 | -0:15 | |
20K | 1:50:15 | 8:52 | 3.11 mi | 26:44 | 8:36 | -0:05 | |
25K | 2:17:23 | 8:51 | 3.10 mi | 27:08 | 8:44 | +0:08 | |
30K | 2:45:35 | 8:53 | 3.11 mi | 28:12 | 9:05 | +0:21 | |
35K | 3:16:06 | 9:01 | 3.11 mi | 30:31 | 9:49 | +0:44 | |
40K | 3:46:36 | 9:07 | 3.10 mi | 30:31 | 9:49 | 0:00 | |
Finish(26.22 mi) | 3:59:55 | 9:09 | 1.37 mi | 13:19 | 9:46 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:09 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:45:35
69% of race
Time at Steady Pace
1:14:20
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3177 | 2190 | 328 | 2095 | 1556 | 220 |
| 10K | 3.10 mi | 2904+273 | 2031+159 | 296+32 | 2663 | 1902 | 274 |
| 15K | 3.11 mi | 2619+285 | 1874+157 | 272+24 | 2095 | 1556 | 220 |
| 20K | 3.11 mi | 2497+122 | 1802+72 | 258+14 | 2075 | 1545 | 226 |
| 25K | 3.10 mi | 2310+187 | 1681+121 | 242+16 | 1867 | 1398 | 209 |
| 30K | 3.11 mi | 2189+121 | 1604+77 | 239+3 | 1898 | 1380 | 204 |
| 35K | 3.11 mi | 2084+105 | 1513+91 | 225+14 | 1927 | 1324 | 187 |
| 40K | 3.10 mi | 1969+115 | 1415+98 | 207+18 | 1623 | 1098 | 159 |
| Finish(26.22 mi) | 1.37 mi | 2011-42 | 1435-20 | 209-2 | 2384 | 1502 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2095
Males
1556
M40-44
220
5K→10K
3.1 - 6.2 mi
Overall
2663
Males
1902
M40-44
274
10K→15K
6.2 - 9.3 mi
Overall
2095
Males
1556
M40-44
220
15K→20K
9.3 - 12.4 mi
Overall
2075
Males
1545
M40-44
226
20K→25K
12.4 - 15.5 mi
Overall
1867
Males
1398
M40-44
209
25K→30K
15.5 - 18.6 mi
Overall
1898
Males
1380
M40-44
204
30K→35K
18.6 - 21.8 mi
Overall
1927
Males
1324
M40-44
187
35K→40K
21.8 - 24.9 mi
Overall
1623
Males
1098
M40-44
159
40K→Finish
24.9 - 26.2 mi
Overall
2384
Males
1502
M40-44
207
Passing Analysis
No position changes recorded for this athlete.
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