Bethany Polovitz
Medina, MN
Bib: 3244 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 54:36 | 8:47 | 3.10 mi | 27:23 | 8:49 | +0:03 | |
15K | 1:21:47 | 8:46 | 3.11 mi | 27:11 | 8:45 | -0:04 | |
20K | 1:48:45 | 8:45 | 3.11 mi | 26:58 | 8:41 | -0:04 | |
25K | 2:16:06 | 8:46 | 3.10 mi | 27:21 | 8:48 | +0:07 | |
30K | 2:45:16 | 8:52 | 3.11 mi | 29:10 | 9:23 | +0:35 | |
35K | 3:19:13 | 9:10 | 3.11 mi | 33:57 | 10:56 | +1:33 | |
40K | 3:53:12 | 9:23 | 3.10 mi | 33:59 | 10:56 | 0:00 | |
Finish(26.22 mi) | 4:05:52 | 9:23 | 1.37 mi | 12:40 | 9:17 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:23 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:06
55% of race
Time at Slower Pace
1:49:46
45% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2242 | 606 | 106 | 2219 | 577 | 106 |
| 10K | 3.10 mi | 2321-79 | 629-23 | 108-2 | 2404 | 649 | 117 |
| 15K | 3.11 mi | 2263+58 | 605+24 | 108 | 2219 | 577 | 106 |
| 20K | 3.11 mi | 2252+11 | 595+10 | 107+1 | 2211 | 578 | 109 |
| 25K | 3.10 mi | 2164+88 | 566+29 | 107 | 1961 | 498 | 95 |
| 30K | 3.11 mi | 2167-3 | 573-7 | 108-1 | 2274 | 667 | 120 |
| 35K | 3.11 mi | 2311-144 | 654-81 | 119-11 | 2987 | 1085 | 183 |
| 40K | 3.10 mi | 2321-10 | 686-32 | 119 | 2622 | 989 | 169 |
| Finish(26.22 mi) | 1.37 mi | 2272+49 | 683+3 | 117+2 | 1876 | 643 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2219
Females
577
F30-34
106
5K→10K
3.1 - 6.2 mi
Overall
2404
Females
649
F30-34
117
10K→15K
6.2 - 9.3 mi
Overall
2219
Females
577
F30-34
106
15K→20K
9.3 - 12.4 mi
Overall
2211
Females
578
F30-34
109
20K→25K
12.4 - 15.5 mi
Overall
1961
Females
498
F30-34
95
25K→30K
15.5 - 18.6 mi
Overall
2274
Females
667
F30-34
120
30K→35K
18.6 - 21.8 mi
Overall
2987
Females
1085
F30-34
183
35K→40K
21.8 - 24.9 mi
Overall
2622
Females
989
F30-34
169
40K→Finish
24.9 - 26.2 mi
Overall
1876
Females
643
F30-34
105
Passing Analysis
No position changes recorded for this athlete.
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