Aiden Staloch
Buffalo, MN
Bib: 3239 M 20
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 55:34 | 8:57 | 3.10 mi | 27:33 | 8:52 | -0:09 | |
15K | 1:24:03 | 9:01 | 3.11 mi | 28:29 | 9:10 | +0:18 | |
20K | 1:53:18 | 9:07 | 3.11 mi | 29:15 | 9:25 | +0:15 | |
25K | 2:24:42 | 9:19 | 3.10 mi | 31:24 | 10:06 | +0:41 | |
30K | 2:57:54 | 9:33 | 3.11 mi | 33:12 | 10:41 | +0:35 | |
35K | 3:34:08 | 9:51 | 3.11 mi | 36:14 | 11:40 | +0:59 | |
40K | 4:09:28 | 10:02 | 3.10 mi | 35:20 | 11:22 | -0:18 | |
Finish(26.22 mi) | 4:22:11 | 10:00 | 1.37 mi | 12:43 | 9:19 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:00 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
27:33
11% of race
Time at Steady Pace
1:38:28
38% of race
Time at Slower Pace
2:16:10
52% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2777 | 1949 | 220 | 2985 | 2100 | 223 |
| 10K | 3.10 mi | 2623+154 | 1874+75 | 209+11 | 2522 | 1815 | 205 |
| 15K | 3.11 mi | 2714-91 | 1929-55 | 216-7 | 2985 | 2100 | 223 |
| 20K | 3.11 mi | 2945-231 | 2067-138 | 221-5 | 3375 | 2321 | 252 |
| 25K | 3.10 mi | 3097-152 | 2160-93 | 229-8 | 3613 | 2410 | 250 |
| 30K | 3.11 mi | 3171-74 | 2176-16 | 236-7 | 3642 | 2327 | 237 |
| 35K | 3.11 mi | 3259-88 | 2190-14 | 239-3 | 3675 | 2236 | 229 |
| 40K | 3.10 mi | 3186+73 | 2112+78 | 229+10 | 3000 | 1831 | 191 |
| Finish(26.22 mi) | 1.37 mi | 3094+92 | 2054+58 | 226+3 | 1916 | 1254 | 143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2985
Males
2100
M20-24
223
5K→10K
3.1 - 6.2 mi
Overall
2522
Males
1815
M20-24
205
10K→15K
6.2 - 9.3 mi
Overall
2985
Males
2100
M20-24
223
15K→20K
9.3 - 12.4 mi
Overall
3375
Males
2321
M20-24
252
20K→25K
12.4 - 15.5 mi
Overall
3613
Males
2410
M20-24
250
25K→30K
15.5 - 18.6 mi
Overall
3642
Males
2327
M20-24
237
30K→35K
18.6 - 21.8 mi
Overall
3675
Males
2236
M20-24
229
35K→40K
21.8 - 24.9 mi
Overall
3000
Males
1831
M20-24
191
40K→Finish
24.9 - 26.2 mi
Overall
1916
Males
1254
M20-24
143
Passing Analysis
No position changes recorded for this athlete.
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