Andy McCabe
Minneapolis, MN
Bib: 3232 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:33 | 3.11 mi | 26:34 | 8:33 | - | |
10K | 54:10 | 8:43 | 3.10 mi | 27:36 | 8:53 | +0:20 | |
15K | 1:20:59 | 8:41 | 3.11 mi | 26:49 | 8:38 | -0:15 | |
20K | 1:46:55 | 8:36 | 3.11 mi | 25:56 | 8:21 | -0:17 | |
25K | 2:17:02 | 8:49 | 3.10 mi | 30:07 | 9:42 | +1:21 | |
30K | 2:47:09 | 8:58 | 3.11 mi | 30:07 | 9:42 | 0:00 | |
35K | 3:24:08 | 9:23 | 3.11 mi | 36:59 | 11:54 | +2:12 | |
40K | 4:06:49 | 9:56 | 3.10 mi | 42:41 | 13:44 | +1:50 | |
Finish(26.22 mi) | 4:21:39 | 9:59 | 1.37 mi | 14:50 | 10:53 | -2:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:59 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
1:19:19
30% of race
Time at Steady Pace
1:27:50
34% of race
Time at Slower Pace
1:34:30
36% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1886 | 1421 | 163 | 1982 | 1489 | 177 |
| 10K | 3.10 mi | 2160-274 | 1585-164 | 189-26 | 2557 | 1837 | 209 |
| 15K | 3.11 mi | 2093+67 | 1549+36 | 183+6 | 1982 | 1489 | 177 |
| 20K | 3.11 mi | 1973+120 | 1484+65 | 180+3 | 1705 | 1310 | 167 |
| 25K | 3.10 mi | 2259-286 | 1651-167 | 195-15 | 3158 | 2174 | 232 |
| 30K | 3.11 mi | 2314-55 | 1674-23 | 192+3 | 2605 | 1801 | 192 |
| 35K | 3.11 mi | 2642-328 | 1845-171 | 202-10 | 3925 | 2370 | 244 |
| 40K | 3.10 mi | 3044-402 | 2033-188 | 224-22 | 5081 | 2912 | 271 |
| Finish(26.22 mi) | 1.37 mi | 3062-18 | 2032+1 | 223+1 | 3693 | 2140 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1982
Males
1489
M20-24
177
5K→10K
3.1 - 6.2 mi
Overall
2557
Males
1837
M20-24
209
10K→15K
6.2 - 9.3 mi
Overall
1982
Males
1489
M20-24
177
15K→20K
9.3 - 12.4 mi
Overall
1705
Males
1310
M20-24
167
20K→25K
12.4 - 15.5 mi
Overall
3158
Males
2174
M20-24
232
25K→30K
15.5 - 18.6 mi
Overall
2605
Males
1801
M20-24
192
30K→35K
18.6 - 21.8 mi
Overall
3925
Males
2370
M20-24
244
35K→40K
21.8 - 24.9 mi
Overall
5081
Males
2912
M20-24
271
40K→Finish
24.9 - 26.2 mi
Overall
3693
Males
2140
M20-24
223
Passing Analysis
No position changes recorded for this athlete.
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