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The Course
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 27:55 | 8:59 | -0:16 | |
15K | 1:24:20 | 9:03 | 3.11 mi | 27:40 | 8:54 | -0:05 | |
20K | 1:51:35 | 8:59 | 3.11 mi | 27:15 | 8:46 | -0:08 | |
25K | 2:18:41 | 8:56 | 3.10 mi | 27:06 | 8:43 | -0:03 | |
30K | 2:46:06 | 8:55 | 3.11 mi | 27:25 | 8:49 | +0:06 | |
35K | 3:15:17 | 8:59 | 3.11 mi | 29:11 | 9:24 | +0:35 | |
40K | 3:44:28 | 9:02 | 3.10 mi | 29:11 | 9:24 | 0:00 | |
Finish(26.22 mi) | 3:57:12 | 9:03 | 1.37 mi | 12:44 | 9:20 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:03 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:17:21
58% of race
Time at Steady Pace
1:39:51
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3170 | 2185 | 326 | 2506 | 1820 | 261 |
| 10K | 3.10 mi | 2967+203 | 2073+112 | 306+20 | 2745 | 1952 | 283 |
| 15K | 3.11 mi | 2770+197 | 1960+113 | 283+23 | 2506 | 1820 | 261 |
| 20K | 3.11 mi | 2648+122 | 1893+67 | 275+8 | 2372 | 1735 | 250 |
| 25K | 3.10 mi | 2456+192 | 1773+120 | 257+18 | 1843 | 1383 | 206 |
| 30K | 3.11 mi | 2227+229 | 1625+148 | 242+15 | 1571 | 1170 | 166 |
| 35K | 3.11 mi | 2036+191 | 1485+140 | 221+21 | 1541 | 1107 | 150 |
| 40K | 3.10 mi | 1851+185 | 1341+144 | 194+27 | 1278 | 895 | 127 |
| Finish(26.22 mi) | 1.37 mi | 1841+10 | 1327+14 | 194 | 1920 | 1257 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2506
Males
1820
M40-44
261
5K→10K
3.1 - 6.2 mi
Overall
2745
Males
1952
M40-44
283
10K→15K
6.2 - 9.3 mi
Overall
2506
Males
1820
M40-44
261
15K→20K
9.3 - 12.4 mi
Overall
2372
Males
1735
M40-44
250
20K→25K
12.4 - 15.5 mi
Overall
1843
Males
1383
M40-44
206
25K→30K
15.5 - 18.6 mi
Overall
1571
Males
1170
M40-44
166
30K→35K
18.6 - 21.8 mi
Overall
1541
Males
1107
M40-44
150
35K→40K
21.8 - 24.9 mi
Overall
1278
Males
895
M40-44
127
40K→Finish
24.9 - 26.2 mi
Overall
1920
Males
1257
M40-44
172
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
