Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:07 | 6:09 | 3.11 mi | 19:07 | 6:09 | - | |
10K | 38:21 | 6:10 | 3.10 mi | 19:14 | 6:11 | +0:02 | |
15K | 57:23 | 6:09 | 3.11 mi | 19:02 | 6:08 | -0:03 | |
20K | 1:16:10 | 6:08 | 3.11 mi | 18:47 | 6:03 | -0:05 | |
25K | 1:35:19 | 6:08 | 3.10 mi | 19:09 | 6:10 | +0:07 | |
30K | 1:55:11 | 6:11 | 3.11 mi | 19:52 | 6:24 | +0:14 | |
35K | 2:15:50 | 6:15 | 3.11 mi | 20:39 | 6:39 | +0:15 | |
40K | 2:35:43 | 6:16 | 3.10 mi | 19:53 | 6:24 | -0:15 | |
Finish(26.22 mi) | 2:44:42 | 6:17 | 1.37 mi | 8:59 | 6:35 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:03 /mi
Average Pace
6:17 /mi
Slowest Pace
6:39 /mi
Segments
Time at Faster Pace
1:35:19
58% of race
Time at Steady Pace
1:09:23
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 70 | 61 | 3 | 65 | 57 | 2 |
| 10K | 3.10 mi | 75-5 | 65-4 | 4-1 | 76 | 66 | 4 |
| 15K | 3.11 mi | 72+3 | 62+3 | 4 | 65 | 57 | 2 |
| 20K | 3.11 mi | 69+3 | 59+3 | 4 | 61 | 53 | 2 |
| 25K | 3.10 mi | 65+4 | 58+1 | 4 | 61 | 55 | 4 |
| 30K | 3.11 mi | 65 | 56+2 | 4 | 86 | 73 | 5 |
| 35K | 3.11 mi | 65 | 57-1 | 4 | 88 | 73 | 7 |
| 40K | 3.10 mi | 57+8 | 49+8 | 3+1 | 31 | 26 | 2 |
| Finish(26.22 mi) | 1.37 mi | 56+1 | 48+1 | 3 | 106 | 90 | 8 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
65
Males
57
M40-44
2
5K→10K
3.1 - 6.2 mi
Overall
76
Males
66
M40-44
4
10K→15K
6.2 - 9.3 mi
Overall
65
Males
57
M40-44
2
15K→20K
9.3 - 12.4 mi
Overall
61
Males
53
M40-44
2
20K→25K
12.4 - 15.5 mi
Overall
61
Males
55
M40-44
4
25K→30K
15.5 - 18.6 mi
Overall
86
Males
73
M40-44
5
30K→35K
18.6 - 21.8 mi
Overall
88
Males
73
M40-44
7
35K→40K
21.8 - 24.9 mi
Overall
31
Males
26
M40-44
2
40K→Finish
24.9 - 26.2 mi
Overall
106
Males
90
M40-44
8
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #70 |
| 5K → 10K | 61-5 | #70 → #75 |
| 10K → 15K | 03+3 | #75 → #72 |
| 15K → 20K | 03+3 | #72 → #69 |
| 20K → 25K | 15+4 | #69 → #65 |
| 25K → 30K | 220 | #65 → #65 |
| 30K → 35K | 220 | #65 → #65 |
| 35K → 40K | 19+8 | #65 → #57 |
| 40K → Finish | 12+1 | #57 → #56 |
| TOTALS | 1327+14 | #70 → #56 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
