Michael Morris
Shakopee, MN
Bib: 3199 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 52:15 | 8:25 | 3.10 mi | 26:41 | 8:35 | +0:21 | |
15K | 1:18:13 | 8:24 | 3.11 mi | 25:58 | 8:21 | -0:14 | |
20K | 1:44:04 | 8:22 | 3.11 mi | 25:51 | 8:19 | -0:02 | |
25K | 2:09:53 | 8:22 | 3.10 mi | 25:49 | 8:19 | 0:00 | |
30K | 2:35:53 | 8:22 | 3.11 mi | 26:00 | 8:22 | +0:03 | |
35K | 3:01:23 | 8:20 | 3.11 mi | 25:30 | 8:12 | -0:10 | |
40K | 3:26:36 | 8:19 | 3.10 mi | 25:13 | 8:07 | -0:05 | |
Finish(26.22 mi) | 3:37:28 | 8:18 | 1.37 mi | 10:52 | 7:58 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:18 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:44:47
76% of race
Time at Steady Pace
52:41
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1420 | 1110 | 160 | 1590 | 1234 | 170 |
| 10K | 3.10 mi | 1687-267 | 1293-183 | 184-24 | 2009 | 1499 | 207 |
| 15K | 3.11 mi | 1656+31 | 1276+17 | 180+4 | 1590 | 1234 | 170 |
| 20K | 3.11 mi | 1661-5 | 1281-5 | 184-4 | 1657 | 1273 | 183 |
| 25K | 3.10 mi | 1544+117 | 1198+83 | 171+13 | 1314 | 1032 | 145 |
| 30K | 3.11 mi | 1421+123 | 1106+92 | 156+15 | 1099 | 854 | 118 |
| 35K | 3.11 mi | 1196+225 | 938+168 | 131+25 | 657 | 518 | 75 |
| 40K | 3.10 mi | 1029+167 | 804+134 | 110+21 | 453 | 364 | 53 |
| Finish(26.22 mi) | 1.37 mi | 989+40 | 773+31 | 105+5 | 671 | 496 | 72 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1590
Males
1234
M40-44
170
5K→10K
3.1 - 6.2 mi
Overall
2009
Males
1499
M40-44
207
10K→15K
6.2 - 9.3 mi
Overall
1590
Males
1234
M40-44
170
15K→20K
9.3 - 12.4 mi
Overall
1657
Males
1273
M40-44
183
20K→25K
12.4 - 15.5 mi
Overall
1314
Males
1032
M40-44
145
25K→30K
15.5 - 18.6 mi
Overall
1099
Males
854
M40-44
118
30K→35K
18.6 - 21.8 mi
Overall
657
Males
518
M40-44
75
35K→40K
21.8 - 24.9 mi
Overall
453
Males
364
M40-44
53
40K→Finish
24.9 - 26.2 mi
Overall
671
Males
496
M40-44
72
Passing Analysis
No position changes recorded for this athlete.
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