Aaron Wanamaker
Winnipeg, MB
Bib: 3198 M 19
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:02:11 | 10:00 | 3.10 mi | 31:36 | 10:10 | +0:19 | |
15K | 1:33:49 | 10:04 | 3.11 mi | 31:38 | 10:11 | +0:01 | |
20K | 2:11:12 | 10:33 | 3.11 mi | 37:23 | 12:02 | +1:51 | |
25K | 2:48:49 | 10:52 | 3.10 mi | 37:37 | 12:06 | +0:04 | |
30K | 3:37:17 | 11:39 | 3.11 mi | 48:28 | 15:36 | +3:30 | |
35K | 4:24:48 | 12:11 | 3.11 mi | 47:31 | 15:18 | -0:18 | |
40K | 5:09:26 | 12:27 | 3.10 mi | 44:38 | 14:22 | -0:56 | |
Finish(26.22 mi) | 5:27:07 | 12:29 | 1.37 mi | 17:41 | 12:58 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
12:29 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
1:33:49
29% of race
Time at Steady Pace
1:32:41
28% of race
Time at Slower Pace
2:20:37
43% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4078 | 2677 | 27 | 4408 | 2846 | 29 |
| 10K | 3.10 mi | 4307-229 | 2791-114 | 27 | 4564 | 2914 | 28 |
| 15K | 3.11 mi | 4337-30 | 2805-14 | 27 | 4408 | 2846 | 29 |
| 20K | 3.11 mi | 4974-637 | 3095-290 | 31-4 | 5953 | 3473 | 33 |
| 25K | 3.10 mi | 5122-148 | 3147-52 | 32-1 | 5484 | 3260 | 31 |
| 30K | 3.11 mi | 5614-492 | 3332-185 | 32 | 6366 | 3609 | 33 |
| 35K | 3.11 mi | 5736-122 | 3364-32 | 33-1 | 6094 | 3459 | 33 |
| 40K | 3.10 mi | 5725+11 | 3342+22 | 32+1 | 5497 | 3114 | 32 |
| Finish(26.22 mi) | 1.37 mi | 5724+1 | 3335+7 | 33-1 | 5544 | 3123 | 32 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4408
Males
2846
M15-19
29
5K→10K
3.1 - 6.2 mi
Overall
4564
Males
2914
M15-19
28
10K→15K
6.2 - 9.3 mi
Overall
4408
Males
2846
M15-19
29
15K→20K
9.3 - 12.4 mi
Overall
5953
Males
3473
M15-19
33
20K→25K
12.4 - 15.5 mi
Overall
5484
Males
3260
M15-19
31
25K→30K
15.5 - 18.6 mi
Overall
6366
Males
3609
M15-19
33
30K→35K
18.6 - 21.8 mi
Overall
6094
Males
3459
M15-19
33
35K→40K
21.8 - 24.9 mi
Overall
5497
Males
3114
M15-19
32
40K→Finish
24.9 - 26.2 mi
Overall
5544
Males
3123
M15-19
32
Passing Analysis
No position changes recorded for this athlete.
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