Lincoln Blizzard
Saint Louis Park, MN
Bib: 3184 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:52 | 3.11 mi | 27:34 | 8:52 | - | |
10K | 54:49 | 8:49 | 3.10 mi | 27:15 | 8:46 | -0:06 | |
15K | 1:22:33 | 8:51 | 3.11 mi | 27:44 | 8:56 | +0:10 | |
20K | 1:50:10 | 8:52 | 3.11 mi | 27:37 | 8:53 | -0:03 | |
25K | 2:18:34 | 8:55 | 3.10 mi | 28:24 | 9:08 | +0:15 | |
30K | 2:48:11 | 9:01 | 3.11 mi | 29:37 | 9:32 | +0:24 | |
35K | 3:22:57 | 9:20 | 3.11 mi | 34:46 | 11:11 | +1:39 | |
40K | 3:59:35 | 9:38 | 3.10 mi | 36:38 | 11:47 | +0:36 | |
Finish(26.22 mi) | 4:16:50 | 9:48 | 1.37 mi | 17:15 | 12:39 | +0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:48 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:11
65% of race
Time at Slower Pace
1:28:39
35% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2479 | 1777 | 358 | 2549 | 1847 | 381 |
| 10K | 3.10 mi | 2406+73 | 1741+36 | 355+3 | 2305 | 1690 | 348 |
| 15K | 3.11 mi | 2458-52 | 1777-36 | 362-7 | 2549 | 1847 | 381 |
| 20K | 3.11 mi | 2479-21 | 1791-14 | 365-3 | 2600 | 1873 | 378 |
| 25K | 3.10 mi | 2438+41 | 1762+29 | 360+5 | 2455 | 1756 | 355 |
| 30K | 3.11 mi | 2396+42 | 1723+39 | 351+9 | 2435 | 1694 | 337 |
| 35K | 3.11 mi | 2568-172 | 1800-77 | 355-4 | 3227 | 2024 | 406 |
| 40K | 3.10 mi | 2656-88 | 1829-29 | 359-4 | 3409 | 2049 | 394 |
| Finish(26.22 mi) | 1.37 mi | 2809-153 | 1894-65 | 378-19 | 5332 | 3020 | 589 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2549
Males
1847
M25-29
381
5K→10K
3.1 - 6.2 mi
Overall
2305
Males
1690
M25-29
348
10K→15K
6.2 - 9.3 mi
Overall
2549
Males
1847
M25-29
381
15K→20K
9.3 - 12.4 mi
Overall
2600
Males
1873
M25-29
378
20K→25K
12.4 - 15.5 mi
Overall
2455
Males
1756
M25-29
355
25K→30K
15.5 - 18.6 mi
Overall
2435
Males
1694
M25-29
337
30K→35K
18.6 - 21.8 mi
Overall
3227
Males
2024
M25-29
406
35K→40K
21.8 - 24.9 mi
Overall
3409
Males
2049
M25-29
394
40K→Finish
24.9 - 26.2 mi
Overall
5332
Males
3020
M25-29
589
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion