Aaron Imholte
Minneapolis, MN
Bib: 3174 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:27 | 3.11 mi | 29:23 | 9:27 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 27:02 | 8:42 | -0:45 | |
15K | 1:22:58 | 8:54 | 3.11 mi | 26:33 | 8:33 | -0:09 | |
20K | 1:50:29 | 8:53 | 3.11 mi | 27:31 | 8:51 | +0:18 | |
25K | 2:17:36 | 8:51 | 3.10 mi | 27:07 | 8:44 | -0:07 | |
30K | 2:49:21 | 9:05 | 3.11 mi | 31:45 | 10:13 | +1:29 | |
35K | 3:34:22 | 9:51 | 3.11 mi | 45:01 | 14:29 | +4:16 | |
40K | 4:07:47 | 9:58 | 3.10 mi | 33:25 | 10:45 | -3:44 | |
Finish(26.22 mi) | 4:22:01 | 10:00 | 1.37 mi | 14:14 | 10:26 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:00 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
26:33
10% of race
Time at Steady Pace
2:22:48
55% of race
Time at Slower Pace
1:32:40
35% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3452 | 2344 | 454 | 1865 | 1422 | 300 |
| 10K | 3.10 mi | 2864+588 | 2009+335 | 397+57 | 2201 | 1621 | 338 |
| 15K | 3.11 mi | 2528+336 | 1822+187 | 368+29 | 1865 | 1422 | 300 |
| 20K | 3.11 mi | 2518+10 | 1817+5 | 369-1 | 2548 | 1833 | 371 |
| 25K | 3.10 mi | 2345+173 | 1705+112 | 346+23 | 1862 | 1395 | 280 |
| 30K | 3.11 mi | 2517-172 | 1792-87 | 361-15 | 3130 | 2071 | 413 |
| 35K | 3.11 mi | 3277-760 | 2198-406 | 441-80 | 5717 | 3262 | 613 |
| 40K | 3.10 mi | 3093+184 | 2064+134 | 419+22 | 2464 | 1557 | 308 |
| Finish(26.22 mi) | 1.37 mi | 3088+5 | 2050+14 | 413+6 | 3181 | 1889 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1865
Males
1422
M25-29
300
5K→10K
3.1 - 6.2 mi
Overall
2201
Males
1621
M25-29
338
10K→15K
6.2 - 9.3 mi
Overall
1865
Males
1422
M25-29
300
15K→20K
9.3 - 12.4 mi
Overall
2548
Males
1833
M25-29
371
20K→25K
12.4 - 15.5 mi
Overall
1862
Males
1395
M25-29
280
25K→30K
15.5 - 18.6 mi
Overall
3130
Males
2071
M25-29
413
30K→35K
18.6 - 21.8 mi
Overall
5717
Males
3262
M25-29
613
35K→40K
21.8 - 24.9 mi
Overall
2464
Males
1557
M25-29
308
40K→Finish
24.9 - 26.2 mi
Overall
3181
Males
1889
M25-29
386
Passing Analysis
No position changes recorded for this athlete.
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