Logan Longworth

Woodbury, MN

Bib: 3161 M 19

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 11%

Gender (Male)

#0 / 3677

Top 16%

Division (M15-19)

#0 / 34

Top 24%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:11/mi

22:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:03/mi

44:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:01/mi

1:06:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:56/mi

1:27:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:13/mi

1:50:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:04/mi

2:15:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:19/mi

2:44:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:31/mi

3:16:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:34/mi

3:28:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:19	7:11	3.11 mi	22:19	7:11	-
10K	44:13	7:07	3.10 mi	21:54	7:03	-0:08
15K	1:06:02	7:05	3.11 mi	21:49	7:01	-0:02
20K	1:27:35	7:03	3.11 mi	21:33	6:56	-0:05
25K	1:50:00	7:05	3.10 mi	22:25	7:13	+0:17
30K	2:15:05	7:15	3.11 mi	25:05	8:04	+0:51
35K	2:44:01	7:33	3.11 mi	28:56	9:19	+1:15
40K	3:16:40	7:55	3.10 mi	32:39	10:31	+1:12
Finish(26.22 mi)	3:28:21	7:57	1.37 mi	11:41	8:34	-1:57

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:57 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:50:00

53% of race

Time at Slower Pace

1:38:21

47% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M15-19	Seg. Overall	Seg. Males	Seg. M15-19
5K	3.11 mi	441	400	6	371	339	5
10K	3.10 mi	411+30	374+26	5+1	402	366	5
15K	3.11 mi	397+14	360+14	5	371	339	5
20K	3.11 mi	386+11	351+9	5	359	328	6
25K	3.10 mi	388-2	353-2	5	442	399	7
30K	3.11 mi	447-59	404-51	6-1	855	685	8
35K	3.11 mi	542-95	481-77	6	1442	1043	11
40K	3.10 mi	694-152	575-94	8-2	2215	1431	15
Finish(26.22 mi)	1.37 mi	706-12	581-6	8	1124	787	10

M15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion

Logan Longworth

Race Timeline

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The Course

Logan's race, broken down like a coach

Checkpoint Splits

See the rest of Logan's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data