Joseph Morgan
Minneapolis, MN
Bib: 3152 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:46 | 3.11 mi | 33:28 | 10:46 | - | |
10K | 1:10:12 | 11:18 | 3.10 mi | 36:44 | 11:49 | +1:03 | |
15K | 1:48:16 | 11:37 | 3.11 mi | 38:04 | 12:15 | +0:26 | |
20K | 2:26:46 | 11:49 | 3.11 mi | 38:30 | 12:24 | +0:09 | |
25K | 3:13:33 | 12:28 | 3.10 mi | 46:47 | 15:03 | +2:39 | |
30K | 4:01:26 | 12:57 | 3.11 mi | 47:53 | 15:25 | +0:22 | |
35K | 4:57:27 | 13:41 | 3.11 mi | 56:01 | 18:02 | +2:37 | |
40K | 5:46:43 | 13:57 | 3.10 mi | 49:16 | 15:51 | -2:11 | |
Finish(26.22 mi) | 6:04:50 | 13:55 | 1.37 mi | 18:07 | 13:17 | -2:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
13:55 /mi
Slowest Pace
18:02 /mi
Segments
Time at Faster Pace
1:10:12
19% of race
Time at Steady Pace
1:34:41
26% of race
Time at Slower Pace
3:19:57
55% of race
Average Pace: 13:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5325 | 3247 | 519 | 6163 | 3580 | 565 |
| 10K | 3.10 mi | 5820-495 | 3453-206 | 556-37 | 6139 | 3562 | 568 |
| 15K | 3.11 mi | 5999-179 | 3521-68 | 561-5 | 6163 | 3580 | 565 |
| 20K | 3.11 mi | 6053-54 | 3531-10 | 563-2 | 6076 | 3523 | 558 |
| 25K | 3.10 mi | 6198-145 | 3576-45 | 565-2 | 6421 | 3645 | 573 |
| 30K | 3.11 mi | 6272-74 | 3601-25 | 567-2 | 6332 | 3593 | 559 |
| 35K | 3.11 mi | 6368-96 | 3637-36 | 570-3 | 6454 | 3652 | 572 |
| 40K | 3.10 mi | 6383-15 | 3635+2 | 571-1 | 6190 | 3486 | 542 |
| Finish(26.22 mi) | 1.37 mi | 6377+6 | 3632+3 | 571 | 5728 | 3218 | 510 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6163
Males
3580
M30-34
565
5K→10K
3.1 - 6.2 mi
Overall
6139
Males
3562
M30-34
568
10K→15K
6.2 - 9.3 mi
Overall
6163
Males
3580
M30-34
565
15K→20K
9.3 - 12.4 mi
Overall
6076
Males
3523
M30-34
558
20K→25K
12.4 - 15.5 mi
Overall
6421
Males
3645
M30-34
573
25K→30K
15.5 - 18.6 mi
Overall
6332
Males
3593
M30-34
559
30K→35K
18.6 - 21.8 mi
Overall
6454
Males
3652
M30-34
572
35K→40K
21.8 - 24.9 mi
Overall
6190
Males
3486
M30-34
542
40K→Finish
24.9 - 26.2 mi
Overall
5728
Males
3218
M30-34
510
Passing Analysis
No position changes recorded for this athlete.
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