Samuel Irwin
Lauderdale, MN
Bib: 3146 M 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:37 | 8:15 | 3.11 mi | 25:37 | 8:15 | - | |
10K | 50:44 | 8:10 | 3.10 mi | 25:07 | 8:05 | -0:10 | |
15K | 1:15:13 | 8:04 | 3.11 mi | 24:29 | 7:53 | -0:12 | |
20K | 1:39:17 | 7:59 | 3.11 mi | 24:04 | 7:45 | -0:08 | |
25K | 2:04:14 | 8:00 | 3.10 mi | 24:57 | 8:02 | +0:17 | |
30K | 2:31:06 | 8:06 | 3.11 mi | 26:52 | 8:39 | +0:37 | |
35K | 3:01:26 | 8:21 | 3.11 mi | 30:20 | 9:46 | +1:07 | |
40K | 3:36:57 | 8:44 | 3.10 mi | 35:31 | 11:26 | +1:40 | |
Finish(26.22 mi) | 3:51:00 | 8:49 | 1.37 mi | 14:03 | 10:18 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:49 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:06
65% of race
Time at Slower Pace
1:19:54
35% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1438 | 1122 | 139 | 1028 | 850 | 118 |
| 10K | 3.10 mi | 1385+53 | 1091+31 | 138+1 | 1341 | 1056 | 137 |
| 15K | 3.11 mi | 1266+119 | 999+92 | 132+6 | 1028 | 850 | 118 |
| 20K | 3.11 mi | 1186+80 | 944+55 | 124+8 | 941 | 784 | 113 |
| 25K | 3.10 mi | 1135+51 | 905+39 | 119+5 | 1041 | 836 | 111 |
| 30K | 3.11 mi | 1148-13 | 915-10 | 122-3 | 1391 | 1053 | 128 |
| 35K | 3.11 mi | 1203-55 | 943-28 | 125-3 | 1873 | 1297 | 149 |
| 40K | 3.10 mi | 1449-246 | 1085-142 | 133-8 | 3053 | 1856 | 195 |
| Finish(26.22 mi) | 1.37 mi | 1537-88 | 1142-57 | 140-7 | 3025 | 1815 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1028
Males
850
M20-24
118
5K→10K
3.1 - 6.2 mi
Overall
1341
Males
1056
M20-24
137
10K→15K
6.2 - 9.3 mi
Overall
1028
Males
850
M20-24
118
15K→20K
9.3 - 12.4 mi
Overall
941
Males
784
M20-24
113
20K→25K
12.4 - 15.5 mi
Overall
1041
Males
836
M20-24
111
25K→30K
15.5 - 18.6 mi
Overall
1391
Males
1053
M20-24
128
30K→35K
18.6 - 21.8 mi
Overall
1873
Males
1297
M20-24
149
35K→40K
21.8 - 24.9 mi
Overall
3053
Males
1856
M20-24
195
40K→Finish
24.9 - 26.2 mi
Overall
3025
Males
1815
M20-24
202
Passing Analysis
No position changes recorded for this athlete.
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