Nathan Hopkins
Minneapolis, MN
Bib: 3139 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:50 | 8:19 | 3.11 mi | 25:50 | 8:19 | - | |
10K | 52:09 | 8:24 | 3.10 mi | 26:19 | 8:28 | +0:09 | |
15K | 1:18:03 | 8:22 | 3.11 mi | 25:54 | 8:20 | -0:08 | |
20K | 1:43:51 | 8:21 | 3.11 mi | 25:48 | 8:18 | -0:02 | |
25K | 2:10:11 | 8:23 | 3.10 mi | 26:20 | 8:29 | +0:11 | |
30K | 2:37:37 | 8:27 | 3.11 mi | 27:26 | 8:50 | +0:21 | |
35K | 3:08:20 | 8:40 | 3.11 mi | 30:43 | 9:53 | +1:03 | |
40K | 3:39:03 | 8:49 | 3.10 mi | 30:43 | 9:53 | 0:00 | |
Finish(26.22 mi) | 3:51:38 | 8:50 | 1.37 mi | 12:35 | 9:14 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:50 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
2:37:37
68% of race
Time at Steady Pace
12:35
5% of race
Time at Slower Pace
1:01:26
27% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1521 | 1179 | 196 | 1549 | 1209 | 198 |
| 10K | 3.10 mi | 1653-132 | 1272-93 | 208-12 | 1852 | 1402 | 228 |
| 15K | 3.11 mi | 1616+37 | 1251+21 | 203+5 | 1549 | 1209 | 198 |
| 20K | 3.11 mi | 1620-4 | 1257-6 | 203 | 1642 | 1264 | 201 |
| 25K | 3.10 mi | 1590+30 | 1228+29 | 195+8 | 1539 | 1186 | 193 |
| 30K | 3.11 mi | 1570+20 | 1206+22 | 193+2 | 1580 | 1178 | 197 |
| 35K | 3.11 mi | 1550+20 | 1175+31 | 194-1 | 1975 | 1352 | 226 |
| 40K | 3.10 mi | 1563-13 | 1163+12 | 197-3 | 1667 | 1120 | 191 |
| Finish(26.22 mi) | 1.37 mi | 1559+4 | 1152+11 | 197 | 1801 | 1189 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1549
Males
1209
M35-39
198
5K→10K
3.1 - 6.2 mi
Overall
1852
Males
1402
M35-39
228
10K→15K
6.2 - 9.3 mi
Overall
1549
Males
1209
M35-39
198
15K→20K
9.3 - 12.4 mi
Overall
1642
Males
1264
M35-39
201
20K→25K
12.4 - 15.5 mi
Overall
1539
Males
1186
M35-39
193
25K→30K
15.5 - 18.6 mi
Overall
1580
Males
1178
M35-39
197
30K→35K
18.6 - 21.8 mi
Overall
1975
Males
1352
M35-39
226
35K→40K
21.8 - 24.9 mi
Overall
1667
Males
1120
M35-39
191
40K→Finish
24.9 - 26.2 mi
Overall
1801
Males
1189
M35-39
207
Passing Analysis
No position changes recorded for this athlete.
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