Nina Strigle
Chaska, MN
Bib: 3124 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:01 | 8:22 | 3.11 mi | 26:01 | 8:22 | - | |
10K | 52:08 | 8:23 | 3.10 mi | 26:07 | 8:24 | +0:02 | |
15K | 1:18:10 | 8:23 | 3.11 mi | 26:02 | 8:23 | -0:01 | |
20K | 1:43:42 | 8:21 | 3.11 mi | 25:32 | 8:13 | -0:10 | |
25K | 2:09:16 | 8:19 | 3.10 mi | 25:34 | 8:14 | +0:01 | |
30K | 2:35:48 | 8:21 | 3.11 mi | 26:32 | 8:32 | +0:18 | |
35K | 3:10:29 | 8:46 | 3.11 mi | 34:41 | 11:10 | +2:38 | |
40K | 3:45:10 | 9:04 | 3.10 mi | 34:41 | 11:10 | 0:00 | |
Finish(26.22 mi) | 3:58:32 | 9:06 | 1.37 mi | 13:22 | 9:48 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:06 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:48
65% of race
Time at Slower Pace
1:22:44
35% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1627 | 378 | 79 | 1650 | 379 | 77 |
| 10K | 3.10 mi | 1651-24 | 377+1 | 78+1 | 1720 | 383 | 81 |
| 15K | 3.11 mi | 1641+10 | 369+8 | 78 | 1650 | 379 | 77 |
| 20K | 3.11 mi | 1602+39 | 354+15 | 77+1 | 1501 | 326 | 72 |
| 25K | 3.10 mi | 1499+103 | 330+24 | 72+5 | 1243 | 259 | 56 |
| 30K | 3.11 mi | 1413+86 | 310+20 | 66+6 | 1280 | 301 | 62 |
| 35K | 3.11 mi | 1663-250 | 417-107 | 82-16 | 3202 | 1184 | 201 |
| 40K | 3.10 mi | 1896-233 | 522-105 | 98-16 | 2823 | 1083 | 182 |
| Finish(26.22 mi) | 1.37 mi | 1918-22 | 534-12 | 97+1 | 2422 | 891 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1650
Females
379
F30-34
77
5K→10K
3.1 - 6.2 mi
Overall
1720
Females
383
F30-34
81
10K→15K
6.2 - 9.3 mi
Overall
1650
Females
379
F30-34
77
15K→20K
9.3 - 12.4 mi
Overall
1501
Females
326
F30-34
72
20K→25K
12.4 - 15.5 mi
Overall
1243
Females
259
F30-34
56
25K→30K
15.5 - 18.6 mi
Overall
1280
Females
301
F30-34
62
30K→35K
18.6 - 21.8 mi
Overall
3202
Females
1184
F30-34
201
35K→40K
21.8 - 24.9 mi
Overall
2823
Females
1083
F30-34
182
40K→Finish
24.9 - 26.2 mi
Overall
2422
Females
891
F30-34
156
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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