Jeremy Daml
Fridley, MN
Bib: 3118 M 43
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jeremy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 57:56 | 9:19 | 3.10 mi | 29:30 | 9:30 | +0:21 | |
15K | 1:27:53 | 9:26 | 3.11 mi | 29:57 | 9:38 | +0:08 | |
20K | 1:57:44 | 9:28 | 3.11 mi | 29:51 | 9:36 | -0:02 | |
25K | 2:29:44 | 9:38 | 3.10 mi | 32:00 | 10:18 | +0:42 | |
30K | 3:02:57 | 9:49 | 3.11 mi | 33:13 | 10:41 | +0:23 | |
35K | 3:41:39 | 10:12 | 3.11 mi | 38:42 | 12:27 | +1:46 | |
40K | 4:22:10 | 10:33 | 3.10 mi | 40:31 | 13:02 | +0:35 | |
Finish(26.22 mi) | 4:38:51 | 10:39 | 1.37 mi | 16:41 | 12:14 | -0:48 |
See the rest of Jeremy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:39 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
1:27:47
31% of race
Time at Steady Pace
1:35:10
34% of race
Time at Slower Pace
1:35:54
34% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3031 | 2097 | 307 | 3658 | 2485 | 354 |
| 10K | 3.10 mi | 3319-288 | 2286-189 | 337-30 | 3623 | 2450 | 354 |
| 15K | 3.11 mi | 3453-134 | 2368-82 | 341-4 | 3658 | 2485 | 354 |
| 20K | 3.11 mi | 3489-36 | 2388-20 | 343-2 | 3615 | 2432 | 353 |
| 25K | 3.10 mi | 3536-47 | 2391-3 | 348-5 | 3838 | 2531 | 365 |
| 30K | 3.11 mi | 3547-11 | 2378+13 | 349-1 | 3652 | 2333 | 346 |
| 35K | 3.11 mi | 3691-144 | 2424-46 | 354-5 | 4394 | 2613 | 375 |
| 40K | 3.10 mi | 3833-142 | 2465-41 | 353+1 | 4568 | 2644 | 375 |
| Finish(26.22 mi) | 1.37 mi | 3923-90 | 2495-30 | 355-2 | 5022 | 2853 | 407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3658
Males
2485
M40-44
354
5K→10K
3.1 - 6.2 mi
Overall
3623
Males
2450
M40-44
354
10K→15K
6.2 - 9.3 mi
Overall
3658
Males
2485
M40-44
354
15K→20K
9.3 - 12.4 mi
Overall
3615
Males
2432
M40-44
353
20K→25K
12.4 - 15.5 mi
Overall
3838
Males
2531
M40-44
365
25K→30K
15.5 - 18.6 mi
Overall
3652
Males
2333
M40-44
346
30K→35K
18.6 - 21.8 mi
Overall
4394
Males
2613
M40-44
375
35K→40K
21.8 - 24.9 mi
Overall
4568
Males
2644
M40-44
375
40K→Finish
24.9 - 26.2 mi
Overall
5022
Males
2853
M40-44
407
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion