Keoni Sundseth
Carlsbad, CA
Bib: 3116 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:29 | 7:53 | 3.11 mi | 24:29 | 7:53 | - | |
10K | 49:09 | 7:55 | 3.10 mi | 24:40 | 7:56 | +0:03 | |
15K | 1:13:54 | 7:56 | 3.11 mi | 24:45 | 7:58 | +0:02 | |
20K | 1:38:29 | 7:55 | 3.11 mi | 24:35 | 7:55 | -0:03 | |
25K | 2:03:14 | 7:56 | 3.10 mi | 24:45 | 7:58 | +0:03 | |
30K | 2:29:39 | 8:02 | 3.11 mi | 26:25 | 8:30 | +0:32 | |
35K | 2:58:37 | 8:13 | 3.11 mi | 28:58 | 9:19 | +0:49 | |
40K | 3:28:22 | 8:23 | 3.10 mi | 29:45 | 9:35 | +0:16 | |
Finish(26.22 mi) | 3:39:56 | 8:24 | 1.37 mi | 11:34 | 8:29 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:24 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:14
56% of race
Time at Slower Pace
1:36:42
44% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1008 | 820 | 113 | 1139 | 919 | 125 |
| 10K | 3.10 mi | 1095-87 | 882-62 | 120-7 | 1174 | 938 | 122 |
| 15K | 3.11 mi | 1115-20 | 897-15 | 119+1 | 1139 | 919 | 125 |
| 20K | 3.11 mi | 1107+8 | 892+5 | 121-2 | 1137 | 917 | 129 |
| 25K | 3.10 mi | 1062+45 | 862+30 | 119+2 | 968 | 784 | 108 |
| 30K | 3.11 mi | 1080-18 | 859+3 | 120-1 | 1247 | 949 | 134 |
| 35K | 3.11 mi | 1088-8 | 858+1 | 118+2 | 1459 | 1055 | 145 |
| 40K | 3.10 mi | 1088 | 846+12 | 115+3 | 1425 | 981 | 140 |
| Finish(26.22 mi) | 1.37 mi | 1073+15 | 833+13 | 116-1 | 1052 | 741 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1139
Males
919
M40-44
125
5K→10K
3.1 - 6.2 mi
Overall
1174
Males
938
M40-44
122
10K→15K
6.2 - 9.3 mi
Overall
1139
Males
919
M40-44
125
15K→20K
9.3 - 12.4 mi
Overall
1137
Males
917
M40-44
129
20K→25K
12.4 - 15.5 mi
Overall
968
Males
784
M40-44
108
25K→30K
15.5 - 18.6 mi
Overall
1247
Males
949
M40-44
134
30K→35K
18.6 - 21.8 mi
Overall
1459
Males
1055
M40-44
145
35K→40K
21.8 - 24.9 mi
Overall
1425
Males
981
M40-44
140
40K→Finish
24.9 - 26.2 mi
Overall
1052
Males
741
M40-44
105
Passing Analysis
No position changes recorded for this athlete.
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